How Self-Awareness & Emotional Healing Deepen Intimacy

Shadow work in marriage is one of the most powerful tools for emotional healing, self-awareness, and deeper intimacy. In this episode, we explore how shadow work, emotional projection, and self-acceptance shape our relationships especially within marriage.

Marriage often acts as a mirror, revealing the hidden parts of ourselves we’ve learned to suppress. Through shadow work, we learn that emotional triggers are not defects, but survival strategies developed to protect something tender. When shadow work in marriage is practiced with honesty, it reduces emotional projection, increases self-awareness, and allows true self-acceptance to emerge.

This conversation ex...