Growth Seasons Feel Messy | Presence, Journaling & CEO Care During Change
Published: January 9, 2026
Duration: 5:27
Growth seasons don’t arrive with clarity.
They arrive with disorientation, creative blocks, restlessness, overwhelm, and the urge to burn everything down and start over.
In this episode of the Contentment Creator Podcast, Ellen Broen explores what it really means to stay present during seasons of deep change—and why presence itself is a form of CEO care.
This conversation is for you if:
You’re growing, but don’t feel clear yet
Your ambition and nervous system feel at odds
Journaling feels supportive and strangely hard
You...