Why Should I?

Here I am sitting in the middle of the night, probably 9 PM, and I changed all the bulbs in my house to red light, so it looks a little bit like the red district, but it has really helped me change my sleeping patterns, because as soon as I turn on the lights I feel like winding down. And I am also waking up really early, so I can see the sunrise, and it just changes everything.

I’ve been wanting to stay quiet, but then there are other things that I need to process, so basically wh...