The body’s silence as whispers can be slightly heard.

I

What we inherit from our family is not only material. It is the nervous system, the fear, the patterns carried in the body across generations.

Giving the body enough space to feel them, making a different movement, and finding the order of love is how we begin to receive.

II

When I am sleeping, I am not in my body. When I wake, I land softly. Looking around. Breathing. Feeling. Being.

I know I have said very few things these days as these are emotional and body experiences.<...