55. IVF Explained: How to Optimize Success & Protect Your Mental Health During Treatment
Published: May 5, 2026
Duration: 25:33
In this episode of the Her Fertility Podcast, host Jess Tims takes a deep dive into IVF (in vitro fertilization) — what it actually is, how the process works step by step, and most importantly, how to protect your nervous system and mindset so your body is as receptive as possible to treatment. Whether you're weighing your options, starting your first IVF cycle, or heading into another round, this episode gives you both the medical knowledge and the emotional tools you need.
🔑 Key Topics Covered
The IVF Process, Step by Step
What IVF (in vit...