Brave Enough to Try: Helen Skelton on Adventure, Resilience & Pushing Boundaries
Published: September 28, 2026
Duration: 1:06:36
Welcome to Week 5 of our Leaves, Laces & Long Runs series!
From running marathons to kayaking through the Amazon and taking on extreme environments, TV Presenter Helen Skelton knows a thing or two about stepping outside her comfort zone. In this inspiring conversation, Helen shares what adventure has taught her about bravery, endurance, teamwork and mental resilience.Discover why sometimes bravery and stupidity sit surprisingly close together, how breaking huge challenges into small, achievable goals can keep you going, and why embracing discomfort can help us feel truly alive. A powerful conversation about trying, failing, supporting one...