Paula’s Run Club: The Shakeout

Paula’s Run Club: The Shakeout

Published: October 22, 2026

Duration: 35:32

Marathon training doesn’t happen in a vacuum — life, family and unexpected challenges don’t stop just because race day is approaching.In this episode of The Wahoo KICKR RUN Weekly Shakeout, Paula and Thommo explore how to keep running when life gets complicated, from balancing parenthood with training goals to managing the guilt of taking time for yourself. They share inspiring stories from listeners who have found strength, motivation and connection through running, even during their toughest moments.

Plus, they break down the 10-10-10 approach to marathon pacing, discuss how to prepare mentally and physically for ra...