It’s Not What You Think

E20 - Nathan Dowling: The Bergen 4 Day Treatment (B4DT)

Published: July 19, 2026

Duration: 39:51

There is a real buzz surrounding a treatment method originating in Norway. Clinical Psychologist and Founder of Melbourne Mindcare, Nathan Dowling joins Penny and Angie to talk about this intensive but gentle method, which is now being piloted in Australia. They discuss: What the Bergen 4 Day Treatment (B4DT) method is and how it differs from other methods of treatment The origins of the treatment method in Norway   How Nathan and others in Melbourne were trained by the Norwegian specialists Why Nathan and others are so excited about the promising results of the pilot program in Melbourne  What the four day...