Somatic Awareness for People Pleasers with Sara Lichstein, MA.
Published: July 29, 2026
Duration: 29:27
Sara Lichstein, LMFT, is a trauma therapist based in California who integrates Somatic Experiencing, EMDR, and IFS. She works with people-pleasers, those healing from emotionally immature caregivers, and individuals navigating breakups and additional relational traumas.
Her approach is rooted in helping clients reconnect with their bodies and build self-trust. Her background includes equine-assisted therapy, work in treatment and school settings, and serving as adjunct faculty at Pepperdine University teaching clinical graduate students.
About SaraServicesContactSara on IG
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
---
Thank y...
Her approach is rooted in helping clients reconnect with their bodies and build self-trust. Her background includes equine-assisted therapy, work in treatment and school settings, and serving as adjunct faculty at Pepperdine University teaching clinical graduate students.
About SaraServicesContactSara on IG
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
---
Thank y...