The Ancients
byHistory Hit
History
A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. New episodes every Sunday and Thursday.From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. Hos...
Episodes(40 episodes)
E629 - Adam and Eve
Adam and Eve: parents of humanity, or characters in a Near Eastern myth about wisdom, mortality, and the limits of being human?Tristan Hughes and Dr Dylan Johnson strip away the Sunday school varnish to re-examine the story of Adam and Eve, starting with the question: was there really an apple? They discuss the origins and multiple layers of the story, try and pinpoint where Eden might have been located, and trace the tale of lost immortality that echoes through the legends of Gilgamesh, Sumerian rivers, and the earliest biblical textsMORE<...
Published: Feb 1, 2026Duration: 59:05
E628 - The First Popes
What do we know about the earliest Popes, and how did they shape the early Christian Church amidst persecution?Tristan Hughes is joined by Professor Rosamond McKitterick to journey back to Imperial Rome to uncover the fascinating tales of the earliest Popes, focusing on St. Peter and his possible connection to Mark's gospel, Sylvester I during Constantine's reign, and Pope Leo I who confronted Atilla the Hun.MOREJesus of NazarethListen on AppleListen on SpotifyThe Apocryphal GospelsListen on...
Published: Jan 29, 2026Duration: 56:09
E627 - Xerxes the Great
He is one of the most famous rulers of the ancient world, remembered for leading a vast Persian invasion of Greece. Yet Xerxes the Great was far more than just a battlefield king.In this episode of The Ancients, Tristan Hughes is joined by friend of the show Professor Lloyd Llewellyn-Jones to explore the life and reign of the Persias most revered king who ruled the largest empire the world had yet seen. From his royal upbringing and court politics to religion, monumental building projects and imperial power, this episode goes beyond Greek battle narratives to...
Published: Jan 25, 2026Duration: 55:39
E626 - The Origins of Rome's Empire
396 BC. The city of Veii lies in ruins, destroyed by Rome in a brutal act of early imperial expansion. Yet just six years later, Rome itself would face devastation at the hands of invading Gauls, a shock that would shape the city’s identity for generations.In this episode of The Ancients, Tristan Hughes is joined by Professor Jeremy Armstrong to explore the origins of Rome’s empire. From the conquest of rival cities and the trauma of invasion to the development of Roman warfare, politics, and identity, this episode reveals how these early crises set the...
Published: Jan 22, 2026Duration: 58:34
E625 - The First Arabians
What can ancient DNA tell us about the first homo sapiens to arrive in Arabia over 50,000 years ago? Tristan Hughes is joined by Prof. Pierre Zalloua to delve into the groundbreaking advances in ancient DNA research that illuminate the complex journeys of these early human populations. They discuss the challenges of extracting ancient DNA in harsh desert environments, the role of climate in human migration, and the archeological evidence of early human presence which show continuous population movements over millennia.MOREThe Rise of HumansListen on Apple<...
Published: Jan 18, 2026Duration: 50:58
E623 - How to Survive on Hadrian’s Wall
Step into the daily lives of those stationed along Hadrian's Wall, from Roman soldiers to civilians. Tristan Hughes and Dr. Francis Macintosh are your guides to explore the routines, duties, and unique cultural identities that developed in this northern frontier of the Roman Empire. They discover how the wall itself was maintained, the role of local and foreign deities, and the significant impact Roman occupation had on the local population.MOREThe Roman LegionaryListen on AppleListen on SpotifyThe Roman Invasion of Britain...
Published: Jan 15, 2026Duration: 1:10:35
E622 - Medea: Maligned Sorceress or Heartless Murderer?
She helped Jason win the Golden Fleece, betrayed her own family, and became one of the most feared figures in Greek myth. Medea’s name has echoed through the ancient world for over two millennia, a byword for passion and revenge but was she really a villain?In this episode of The Ancients, Tristan Hughes is joined by acclaimed classicist and bestselling author Natalie Haynes to unravel the full story of Medea. From her origins in distant Colchis on the edge of the Greek imagination to her unforgettable portrayal in Euripides’ tragedy, they explore how the anci...
Published: Jan 11, 2026Duration: 52:36
E621 - Fall of Sparta
How did Sparta, the most feared military state in ancient Greece, fall from grace in a single generation?In this episode of The Ancients, Tristan Hughes is joined by Dr Roel Konijnendijk and Dr Owen Rees to chronicle Sparta's catastrophic collapse in the fourth century BC. Fresh from its victory over Athens in the year 404, Sparta stood unrivalled. Yet within decades, its power would be shattered, its authority broken, and its golden age over. From decisive battles against resurgent rivals Thebes and Corinth to over-ambitious kings and a defining clash with a warband of sacred lovers...
Published: Jan 8, 2026Duration: 1:14:04
E620 - Rise of Christianity
How did a persecuted minority religion rise to be embraced and enforced by mighty Roman Emperors?Tristan Hughes is joined by Professor Peter Heather to chart the dramatic rise of Christianity, exploring how Emperors such as Constantine the Great were forced to hide their true religions and the suppression of paganism across the world.MORECouncil of NiceaListen on AppleListen on SpotifyWatch this episode on our NEW YouTube channel: @TheAncientsPodcastPresented by Tristan Hughes. Audio editor is Aidan Lonergan...
Published: Jan 4, 2026Duration: 1:07:02
E619 - The First Life on Earth
Today we’re going back to the beginning – no Romans, Celts, Egyptians or Macedonians in sight. Billions of years of prehistory as we look at the emergence of life on Earth. From the rise of the earliest microscopic membranes to the arrival of the dinosaurs.Tristan Hughes is joined by Henry Gee to journey through several billion years of history; from the rise of the earliest microscopic membranes to the arrival of the dinosaurs.MORERise of Humans with Henry GeeListen on AppleListen on Spotify<b...
Published: Jan 1, 2026Duration: 1:22:19
E618 - The Ice Age
Think of the Ice Age and tales of ferocious sabre-toothed tigers and giant megafauna likely spring to mind - but what do we know about prehistoric human culture 25,000 years ago and how people survived a perilous landscape of marauding Woolly Mammoths, bitterly cold temperatures and primitive Stone Age tools? Tristan Hughes is joined by Cody Cassidy to look at how early cultures adapted to the extremes of the Last Glacial Period. Looking at the rapidly changing landscape, the cause of the big freeze and prehistoric hunting methods - do you have what it takes to survive t...
Published: Dec 28, 2025Duration: 32:24
E617 - The Minoan Labyrinth
Assassin’s Creed Odyssey immerses players in the mythology of Ancient Greece. In particular, they can walk in the footsteps of Theseus through the Labyrinth and come face to face with the mythical Minotaur. Commonly associated with the maze-like Knossos palace on Crete, how much of the myth is rooted in reality? Prof Nicoletta Momigliano guides Tristan Hughes through the pathways between myth and reality of the Minoan Labyrinth.Echoes of History is a Ubisoft podcast, brought to you by History Hit. Listen to it here.Hosted by: Tristan HughesEdited by...
Published: Dec 25, 2025Duration: 42:05
E616 - Emperor Diocletian and the Great Persecution
How did a humble Balkan soldier ascend to the heights of Roman power?Tristan Hughes is joined by Dr. David Gwynn to explore the tumultuous reign of Emperor Diocletian and the significant reforms that pulled the Roman Empire out of its third-century crisis, including the formation of the Tetrarchy to stabilise the empire. However, Diocletian's legacy is heavily marred by his notorious Great Persecution of Christians. Who was the real Diocletian?MORERome's Crisis of the Third CenturyListen on AppleListen on SpotifyEmperor...
Published: Dec 21, 2025Duration: 57:51
E614 - Paestum: Ancient Greeks in Italy
The story of ancient Italy is so much more than just Rome. In this special episode, we're shining a light on the extraordinary site of Paestum in southern Italy, home to some of the greatest ancient Greek temples from anywhere in the world.Guided through Paestum's story with the site's director Dr Tiziana D'Angelo and Dr Kathryn Lomas, Tristan follows the story of Paestum from its Greek beginnings in c.600 BC all the way down to its eventual takeover by Rome more than 300 years later.Tristan's new documentary, Paestum: A Tale of Three...
Published: Dec 18, 2025Duration: 55:17
E613 - Stegosaurus: Titan of the Jurassic
Few dinosaurs are as instantly recognisable as the plated titan Stegosaurus - it's the Jurassic giant with a brain the size of a walnut and a tail that could kill.In this episode of The Ancients, Tristan Hughes is joined by Dr Susannah Maidment of London’s Natural History Museum to uncover the secrets of its incredible armour, explore the latest theories behind its bizarre anatomy, and journey back to the Jurassic World it dominated to understand how this unique giant truly lived and fought. Join us to dive into the latest research and discover the su...
Published: Dec 14, 2025Duration: 45:37
E612 - Rise of King Herod
He’s the villain of the Nativity. An alleged killer of innocents, remembered as one of history’s great monsters. But the truth about Herod the Great is far more dramatic, far more complex, and far more shocking.On today's special episode of The Ancients, Tristan Hughes asks: who was the real Herod behind the legend and the infamy? Joined by Professor Benedict Eckhardt, Dr Kimberly Tchaikovsky and Professor Helen Bond, he charts the gripping rise of one of antiquity’s most formidable and misunderstood rulers. From perilous beginnings to becoming Rome’s chosen King of Judea, H...
Published: Dec 11, 2025Duration: 48:13
E611 - The Ten Commandments
Did Moses really receive the Ten Commandments on Mount Sinai, or is that just ancient legend? Tristan Hughes is joined by Dr. Dylan Johnson to unpack how the Book of Exodus disagrees with Deuteronomy, what “do not take God’s name in vain” really meant, and how these commands blurred law and morality for ancient peoples.MOREThe Ark of the CovenantListen on AppleListen on SpotifyMoses & The ExodusListen on AppleListen on SpotifyWatch this episode on our...
Published: Dec 7, 2025Duration: 56:45
E610 - Origins of Chocolate
Tristan Hughes is joined by Dr. Cameron McNeil, Mesoamerican archaeologist, to explore cacao, in ancient Mesoamerican societies like the Maya, Aztecs, and Olmecs. They discuss how was used as food, drink, currency, and in ritualistic practices, and learn about its journey from South America to becoming a highly valued commodity in Mesoamerica.MOREOrigins of BeerListen on AppleListen on SpotifyPyramid of the SunListen on AppleListen on SpotifyPresented by Tristan Hughes. The audio editor and...
Published: Dec 4, 2025Duration: 44:45
E609 - The Khmer Empire: Angkor Wat
How did Indian culture shape the wonders of Southeast Asia?Tristan Hughes is joined by William Dalrymple to explore the fascinating first millennium AD, from vibrant trade dynamics with the Roman Empire to the establishment of powerful Indian trading guilds and the spread of Hinduism and Buddhism after Rome's decline. They dig in to the construction of the awe-inspiring Angkor Wat, the largest Hindu temple in the world which boasts a central area four times the size of Vatican City, with carvings depicting epic Hindu legends.Watch this episode on our NEW YouTube...
Published: Nov 30, 2025Duration: 37:12
E608 - The World's Oldest Letters
What do the world’s first letters reveal about life in the Bronze Age?Tristan Hughes is joined by Dr Amanda Podany to uncover the remarkable written culture of ancient Mesopotamia, when clay tablets carried messages across vast distances and a proto-postal system linked cities like Ur and Babylon. From royal correspondence and diplomatic negotiations to worried family notes and furious consumer complaints -including the iconic rant against the merchant Ea-Nasir for terrible copper - these texts offer a vivid, relatable window into everyday life 4,000 years ago. Step into the earliest age of writing and discover ho...
Published: Nov 27, 2025Duration: 55:10