BEYOND THE PLATE WITH CAROL

BEYOND THE PLATE WITH CAROL

byCarol Erickson

ArtsFoodBusinessEntrepreneurshipSocietyCulture

Carol Erickson ran the iconic Red Arrow Diner for nearly 40 years. Now, as host of "Beyond the Plate with Carol," she sits down with the people behind New England's food and hospitality scene. From chefs and restaurant owners to entrepreneurs and local personalities, Carol shares the stories, journeys, and communities that go far beyond what's on the plate. New episodes every Tuesday. Subscribe so you never miss one. đź”—Connect With Beyond The Plate

Episodes(40 episodes)

The Firefighter Who Saved Carol’s Life --Bill Mortimer | Ep. 59
In 2017, Carol Erickson had a heart attack at her home in New Boston, New Hampshire. The firefighters who showed up that morning saved her life. One of them was Bill Mortimer -- and he's our guest today. Bill is a Firefighter and AEMT at Hudson Fire Department in Hudson, NH. You may have seen him on NH Chronicle making smash burgers for his crew. But there's a story behind why Carol really wanted to get him on Beyond the Plate -- and in this episode, we get into all of it. <...
Published: Jul 7, 2026Duration: 1h 7m 28s
7 Days at Sea: Beyond the Plate Goes to Greece | Ep. 59
Carol brought At the Plate all the way to Greece for this one -- recorded on the back of a 52-ft sailing yacht named Baron, at the end of a 7-day charter through the Greek islands with Yachtsailing.com. In this episode, Carol sits down with the two people who made the whole trip unforgettable: Chef Dimitri, who left traditional restaurant kitchens behind for life cooking on the water, and Captain Theo, who's been sailing since he was a kid in a sea scout dinghy. We talk about: • Why Dimitri's ow...
Published: Jul 2, 2026Duration: 31m 36s
Justin Spencer: Junk Rock to Smash Burgers | Ep. 58
He played 8,000 shows in Las Vegas. Won 27 Emmys. Built a kindness empire. And now he's in the burger business -- and he's only 6 months in. In Episode 57 of Beyond the Plate with Carol, Carol Erickson sits down with Justin Spencer -- founder of Recycled Percussion, creator of the Emmy Award-winning Chaos & Kindness TV series, and co-owner of the fast-growing NH smash burger concept BAD BRGR. What starts as a conversation about burgers turns into one of the most raw, funny, and deeply honest episodes we have ever recorded. What you'll hear in this...
Published: Jun 30, 2026Duration: 58m 52s
At the Plate with Carol: Michaela Herrholz -- She Helps Run NH’s Biggest Food Group | Ep. 57
She moderates a 188,000-member food community. She runs the financials for a nonprofit fighting hunger in New Hampshire. She's a CPA who spent years baking custom cakes out of her London apartment and learning everything from YouTube. And she does all of it as a volunteer -- because she loves New Hampshire and the people in it. In Episode 58, Carol Erickson sits down with Michaela Herrholz -- moderator for the New Hampshire Eats Facebook group and volunteer CFO/COO of Nourish New England -- over lunch at 90 Low in Concord. This one is...
Published: Jun 25, 2026Duration: 50m 14s
Jessica Moores: She Started With 17 Cents | Ep. 56
She started Manchester Craft Market with 17 cents in her pocket -- literally. Today, Jessica Moores runs a marketplace for 307 local makers inside the Mall of New Hampshire, and on this episode of Beyond the Plate with Carol, she's telling Carol Erickson the whole story. From picking things up off the side of the road to pay for her kids' clothes, to a strict anti-AI policy protecting local artists, to the 2020 story that somehow turned into their first million-dollar year -- this conversation covers all of it. In this episode: • How Ma...
Published: Jun 24, 2026Duration: 38m 37s
Nick & Ben of Sigs Kitchen BBQ: Built on Brotherhood | Ep. 55
They quit their jobs -- one of them literally two days before we sat down together -- to run a BBQ food truck full time. Nick and Ben of Sigs Kitchen BBQ out of Fremont, New Hampshire are two brothers who turned a pandemic cooking hobby, a gaming username, and a leap of faith taken in memory of their mom into one of the most talked-about food trucks in New Hampshire right now. In this episode, we get into all of it: • Where the name "Sigs" actually comes from -- a...
Published: Jun 16, 2026Duration: 1h 4m 36s
Phil Meyer: He Set Out to Prove NH Food Was Good | Ep. 54
When Phil Meyer first got online during the COVID lockdowns, he found people trashing New Hampshire food. His response? Prove them wrong. That mission -- plus a conversation that happened right here at Cask and Vine in Derry -- turned into New Hampshire Eats, a Facebook group now 200,000 members strong. Carol sits down with Phil at Cask and Vine for one of our At the Plate episodes -- out of the studio and right inside one of NH's favorite spots. In this episode: • How NH Eats grew fr...
Published: Jun 11, 2026Duration: 1h 39m 30s
Dan Haggerty: Four Concepts, One Block, and a Bar With No Booze | Ep. 53
He built three of Manchester's most talked-about spots from scratch -- and now he's opening a fourth. Dan Haggerty, co-owner of Industry East, Stashbox, and Moka Pot, sits down with Carol Erickson to talk about how a dishwasher at 14 ended up building one of the most creative small business empires in downtown Manchester. In this episode: • The traveling mixology business that became Industry East -- and how it almost looked completely different • The hot dog that saved the liquor license (and became their most iconic menu item) ...
Published: Jun 9, 2026Duration: 57m 2s
Jakob Norris: From Recovery to Running NH’s Hottest Food Brand | Ep. 52
Jakob Norris built Wicked Tasty from a single food truck into a multi-divisional hospitality company -- food truck, corporate café, full-service catering, a licensed bar program called Wicked Thirsty, and a seasonal mountain kitchen at Dartmouth Skiway. He did it in four years. And he did it with almost ten years clean and sober. This is one of the most honest conversations we've had on Beyond the Plate. Jakob opens up about losing his dad at 12, how kitchens became his anchor, what it felt like the day he chose recovery, and why second c...
Published: Jun 2, 2026Duration: 44m 50s
Helen Ryba: From Emmy-Nominated TV to Manchester’s Most Unexpected Shop | Ep. 51
She produced an Emmy-nominated food show, visited hundreds of restaurants across New England, and then -- at 65 -- did something nobody saw coming. Helen Ryba is the founder of Green Envy Wellness on Elm Street in Manchester, NH -- part art shop, part craft classroom, part community gathering space. Carol sat down with her right inside the shop for one of the most fun, warm, and surprising conversations Beyond the Plate has ever had. In this episode: • How a gnome tree class went viral...
Published: May 29, 2026Duration: 52m 41s
Mike Somers: The Man Fighting for Every NH Restaurant | Ep. 50
New Hampshire's hospitality industry sends $340 million to state coffers every year -- and most legislators still don't give it enough credit. Mike Somers has spent 17 years making sure that changes. In this episode of Beyond the Plate with Carol, Carol Erickson sits down with Mike Somers, President & CEO of the New Hampshire Lodging & Restaurant Association (NHLRA) -- the 106-year-old organization that fights for every restaurant, hotel, bar, and hospitality business in the state. Mike started as a busboy in Central Florida, worked his way up through every...
Published: May 26, 2026Duration: 39m 32s
Tom Boucher: From Server to CEO, 40 Years of NH Restaurants | Ep. 49
Tom Boucher turned down a full scholarship to Villanova to wait tables. He never looked back. In this episode, Carol Erickson sits down with Tom Boucher -- CEO and majority owner of Great NH Restaurants, the family behind T-BONES, Copper Door, and Cactus Jack's. Forty years. Nine restaurants. Over $1.5 million donated back to New Hampshire communities through FEEDNH.org. And on this episode -- a brand new concept he's never talked about publicly. We get into: • The Villanova scholarship he turned down to stay in...
Published: May 19, 2026Duration: 49m 2s
Episode 1
Mike Ivas: The Dive Bar Changing Manchester’s Food Scene | Ep. 48
He took over a neighborhood dive bar on Wilson Street in Manchester just a few months ago -- and he's running the whole thing solo. One man, one kitchen, and food that's stopping people in their tracks. Mike Ivas grew up in Salem, NH, learned to cook from his grandfather who handed him a chef's knife before first grade, and spent seven years in the kitchen at the Cheesecake Factory in San Diego before coming home to New Hampshire. When he took over The Alibi Aftermath, he had one goal: prove that a...
Published: May 15, 2026Duration: 47m 32s
Silvia Boissonneault: Cooking Authentic Mexican Food for Cinco de Mayo | Ep. 47
She grew up along the Mexican border, learned to cook by watching her mom, and has been feeding her New Hampshire community for over 30 years. In this special Cinco de Mayo episode, Carol invites her friend of 15+ years, Silvia Boissonneault, into her personal kitchen to cook together -- and the result is one of the most real, warm, and delicious episodes of Beyond the Plate yet. Silvia walks Carol through making pastel -- a layered Mexican lasagna made with corn tortillas, chile verde chicken, homemade salsa verde, poblano peppers, and Oaxacan cheese. Along...
Published: May 3, 2026Duration: 56m 43s
Sue Pappalardo: A Meatball in Every Jar & Year Two Updates | Ep. 46
Sue Pappalardo came back -- and she came back with a lot to say. Sue is the owner of Aunty's Italian Kitchen, an Italian food truck based in Salem, NH, and she was first on Beyond the Plate back in Episode 19. A year later she's got a full season under her belt, a bigger event calendar, new menu items, and an idea so good Carol was ready to place an order on the spot -- a jar of her dad's slow-simmered sauce... with a meatball hiding inside. ...
Published: Apr 22, 2026Duration: 44m 3s
Episode 1
KSL of The Sleazy Vegan: She Almost Didn't Live to 50 -- Then Built an Award-Winning Empire | Ep. 45
She spent 25 years as a Director of Engineering in tech. Then chronic illness nearly took her out -- and a plant-based diet changed everything. Kelley-Sue LeBlanc didn't just get better. She built The Sleazy Vegan, one of New Hampshire's most recognized food businesses, four years running. In this episode, Carol sits down with KSL -- as she's known -- to talk about the real origin story behind The Sleazy Vegan: the years of chronic pain, the desperation that led to a plant-based diet, and the moment she laughed herself to tears over a business name that made...
Published: Apr 16, 2026Duration: 1h 0m 32s
Episode 1
Ray Duhaime: The Man Who Put Moe on the Map & 35 Years of NH Branding | Ep. 44
For 35 years, Ray Duhaime has been quietly helping New Hampshire restaurants stop advertising for other people's brands -- and start owning their own. As founder of Private Label Specialties in Goffstown, NH, Ray created the Arrow Root Beer you order at the Red Arrow Diner, the Moe Java mug sitting on your counter, and the T-shirt with the dictionary definition of "diner" on the back. Most people have no idea who he is. That changes today. In this episode, Carol and Ray go back 35+ years -- from the early days of delivering cases of root beer out...
Published: Apr 11, 2026Duration: 41m 3s
Episode 1
Rick Broussard: NH Magazine Editor, Taylor Swift Story & Granite Orpheus Film | Ep. 43
Rick Broussard spent nearly 30 years as the editor of New Hampshire Magazine. Ask him how he wants to be introduced these days and he'll tell you: Grandfather of Eight. In this episode, Carol sits down with one of the most quietly influential people in New Hampshire media and culture. They cover the night a teenage Taylor Swift played the Best of NH Party because Rick said yes (her guitar was bigger than she was), what it actually took to build NH Magazine from scratch, and Granite Orpheus -- a no-budget feature film 10 years in the making that...
Published: Apr 2, 2026Duration: 1h 1m 54s
Emshika Alberini: A Sister’s Dream, Martha Stewart & Eating With Love | Ep. 42
Published: Mar 28, 2026Duration: 45m 59s
Dante Marino: Dead Proof’s Next Chapter -- From Pop-Up to Permanent | Ep. 41
He was Episode 6. Now he's back for Episode 41 -- and a lot has changed. Dante Marino, owner of DeadProof Pizza, was one of the very first guests on Beyond the Plate -- back when he was running pop-ups, grinding it out at Torch, and dreaming of a permanent spot. Since then: Best Pizza in New Hampshire from WUR, Best Food Truck and Pop-Up from NH Magazine, and a Restaurant of the Year win at the NH Hospitality Leadership Awards -- where Bobby Marotte introduced him to the room and Dante gave a speech straight from the...
Published: Mar 24, 2026Duration: 52m 1s