E540 - The power of being DUMB to build a good life

540. On her final episode, Dr. Monica Johnson shares a brain dump of quick and dirty tips to help listeners build a life worth living. She looks at the benefits of being DUMB—an acronym covering Decode/Disrupt patterns, Uncomfortable Engagement, Meaning-Making/Mastery, and Belonging.

Find a transcript here. 

Savvy Psychologist is hosted by Dr. Monica Johnson. 

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