
E113 - How to deal with the midlife crisis (Reissue)
Published: January 28, 2026
Duration: 10:27
113. This week, Savvy Psychologist Dr. Ellen Hendriksen channels her best Talking Heads and asks, on behalf of every middle-aged adult: "How did I get here?" Plus, Dr. Hendriksen explains why time seems to fly as we get older.
Find Dr. Ellen Hendriksen on Substack.
Find a transcript here.
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