Savvy Psychologist

E113 - How to deal with the midlife crisis (Reissue)

Published: January 28, 2026

Duration: 10:27

113. This week, Savvy Psychologist Dr. Ellen Hendriksen channels her best Talking Heads and asks, on behalf of every middle-aged adult: "How did I get here?" Plus, Dr. Hendriksen explains why time seems to fly as we get older. 

Find Dr. Ellen Hendriksen on Substack.

Find a transcript here.

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