S2E1 - #19 Parent Led Goal Setting for Athletes S2.1

Habit of goal setting. 
Process vs performance goals.
Bounce back - the skill of recovering from a setback.
For perfectionism - focus on effort and know that change comes from stretching the edges, not staying safe in the middle. Fail fast so you can learn more and go further

Top 3 Take Aways

Be an example - lead your athlete by doing your own goal setting and tracking where they can observe your actionsKeep your language growth focused -define success as more about becoming and taking risks and less about outcomes. Create a st...