Unstoppable Athlete - Mental Resilience for Teen Athletes

S1E18 - #18 2025 Unstoppable Year in Review

Published: January 5, 2026

Duration: 33:46

Celebrating the journey and not just the final result. Sara and Michelle riff on the podcast and their volleyball seasons both club and high school. 


Highlights include - shining your light, focusing on the things we can control
 - redefining success - instead of winning we made it about trying new things and the success was in being brave and making the attempt to try something new (not the result!)


Our goals and intentions for the upcoming year. Doing more athlete interviews and improving our consistency (especially when life gets busy and th...