S1E11 - Strategies for Confidence, Focus, and Resilience in Senior Tennis I Noah Philips
Published: December 2, 2025
Duration: 17:14
In this episode of Insider's Playbook, host Mike Rogers discusses the challenges of injuries and setbacks in tennis with Noah Phillips, founder of Apex Cognition. They explore the mental and physical aspects of recovery, emphasizing resilience and mindset shifts. Noah shares insights on using setbacks as opportunities for growth and the importance of focusing on the process rather than results. The conversation also highlights the role of mental training in overcoming physical limitations and achieving long-term success.
Contact Noah Philips – Apex Cognition:
https://apexcognitioncoaching.com/training
https://apexcognitioncoaching.com/apply<...