S1E16 - Senior Tennis Breakthroughs: How to Change Your Technique After 50 I Stephen Bourne
Published: January 13, 2026
Duration: 18:02
Think it’s too late to fix your forehand? Think again. Former pro Stephen Bourne shares how senior tennis players can change long-standing habits using blended learning. Through visualization, tactile cues, and simple progressions, players over 50 can transform strokes without overwhelm.
Contact Coach Stephen Bourne:
Email: oneminutetennis@gmail.com
YouTube: https://www.youtube.com/@oneminutetennis
Website: www.oneminutetennis.com
Books by Stephen: www.oneminutetennis.com/general-7
Key Takeaways
· Change is possible at any age if the learning method matches how adults absorb in...