
Inside Carrington: The Official Manchester United Podcast
byManchester United Football Club
SportsSoccer
Step inside Manchester United’s Training Complex with Inside Carrington, the official behind the scenes podcast from your club. Hosted by Helen Evans alongside former players and club legends, Inside Carrington brings you exclusive access to Michael Carrick, his squad and the people working behind the scenes at Manchester United. Follow Inside Carrington now, your all-access pass to what really happens behind the scenes at Manchester United. Presented by United Store: store.manutd.com
Episodes(40 episodes)
Manchester United - Snapdragon - (RED)
‘’We are on the precipice of ending HIV and Aids, Who would not want to be part of that story?‘’
This week on Inside Carrington we focus on the Commercial side of Manchester United with Chief Business Officer Marc Armstrong and Qualcomm's Chief Marketing Officer Don McGuire joining Liam and Helen; to discuss the partnership with our front of shirt sponsor Snapdragon.
Later in the episode we turn our attention to the (RED) campaign where, for the second consecutive year, Manchester United will lend their support to the fight against preventable and treatable disease.
(RED) Ma...
Published: Apr 28, 2026Duration: 46m 48s
Darren Fletcher Exclusive: Leading our Under 18s and Taking charge of the First Team
‘’We've got good players going against each other one hundred percent every day. It's only going to make them better.‘’
Under 18s Lead Coach Darren Fletcher joins Liam and Helen this week; fresh from a Semi-Final victory in the FA Youth Cup over Crystal Palace and ahead of another final this Wednesday night in the Premier League Cup against the same opposition.
Fletcher discusses his role within our Academy, managing younger players and also his experience taking charge of our First Team on an interim basis back in January this year.
Darren’s former team...
Published: Apr 21, 2026Duration: 57m 43s
Rafael & Fabio da Silva, Sir Alex Ferguson’s twin confusion, Backing Michael Carrick
‘’That mentality to win every game is so important, you cannot relax playing for Manchester United’'
This week we’re joined by former players Rafael and Fabio da Silva all the way from their home in Rio de Janeiro. The twins discuss the time Sir Alex Ferguson mistakenly ranted at the wrong brother, they also reveal which player impressed them the most when they joined the club and the reasons why they’re backing their former teammate Michael Carrick in his role as Head Coach.
Wes Brown is also back on the sofa to tell us wh...
Published: Apr 15, 2026Duration: 1h 7m 19s
Michael Carrick Exclusive, Harry Maguire’s new contract and Bruno Fernandes wins Player of the Month
‘’Big run in for us, important games coming up and the boys are now really focused on that.''
This week we speak exclusively to Head Coach Michael Carrick direct from the team’s training base in Dublin, to hear his thoughts on the player’s return from International break and Monday night’s fixture at home to Leeds United.
Also; Harry Maguire discusses signing his new contract and how it feels to be staying another year. Plus Bruno Fernandes continues to impress this season; we hear from our captain following yet another Premier League Player of...
Published: Apr 8, 2026Duration: 59m 54s
Chief Goalkeeping Scout Tony Coton, Spotting and signing Senne Lammens
''In Senne; I saw somebody that loved to protect his goal, that hurt him when a goal went in.''
This week we're joined by former Goalkeeper turned Chief Goalkeeping Scout Tony Coton, who lifts the lid on the scouting process, plus how he convinced Sir Alex Ferguson to sign Edwin van der Sar and just how long Senne Lammens was on his radar before eventually signing for Manchester United.
If you enjoy this episode and want more from behind the scenes at Carrington then please follow, rate and review the podcast on your pod app...
Published: Apr 1, 2026Duration: 55m 51s
Old Trafford Exclusive: Collette Roche update on new stadium, United legend Dimitar Berbatov and your questions answered
‘’I’m really looking forward to building not just the biggest football stadium in the UK; but the best hopefully in the world.‘’
This week we head away from Carrington to get an exclusive update on plans for a new stadium with CEO, New Stadium Development Collette Roche, who explains what has been happening behind the scenes and the next steps in the process.
Former number 9 Dimitar Berbatov also joins the pod to share his opinions on the current United squad and look ahead to this weekend’s Legend’s game against Southampton. Plus, the striker also e...
Published: Mar 24, 2026Duration: 1h 13m 17s
Leny Yoro Exclusive! Mikaël Silvestre and Wes Brown, Bournemouth Preview
''I hope I can be an important player for the team and help to win games, win trophies and stay a really long time here.''
Leny Yoro joins the Podcast this week alongside former defender Wes Brown and fellow Frenchman Mikaël Silvestre; to discuss his first couple of years at the club and the season so far.
Leny also dispels a famous Wikipedia fact and reveals which team-mate is surprisingly bad at the game Uno. Plus we look ahead to our Friday night fixture on the South Coast away at Bournemouth.
I...
Published: Mar 17, 2026Duration: 1h 0m 14s
Marc Skinner: Manchester United Women’s Team Exclusive
‘’It will forever be a part of my life, I’ve connected to something that is deeper than just a job.''
Manchester United Women’s Team Manager Marc Skinner joins us for an in-depth discussion about his side’s recent success, including Champions League progression and winning the FA Cup for the first time in the club’s history.
We also look ahead to another huge opportunity for silverware this Sunday when United face Chelsea in the League Cup Final at Ashton Gate.
If you enjoy this episode and want more from behind the sc...
Published: Mar 10, 2026Duration: 48m 19s
Captain Marvel Bryan Robson joins Daughter and Head of Player Support Claire Robson
‘’This one’s going to be a little different!'
Former United captain Bryan Robson sits alongside his Daughter and Head of Player Support Claire Robson; to lift the lid on the little-known role she’s held at the club since 2011.
Claire discusses growing up as the daughter of a Manchester United legend, her career in Player Support looking after our First Team and how she had to impress none other than Sir Alex Ferguson in a final interview to land the job.
If you enjoy this episode and want more from behind the scenes...
Published: Mar 6, 2026Duration: 55m 7s
Mbeumo and Zirkzee answer YOUR questions, Everton Reaction and a look ahead to Crystal Palace
‘'Always work hard, trust in yourself and never let anybody say you can't do it.''
Bryan Mbeumo and Joshua Zirkzee tackle questions from our fans in the latest hilarious episode of Inside Carrington. Find out what unusual hobby Mbeumo has in the dressing room leading up to a big game and which player Zirkzee claims 'never stops talking.'
Plus, Wes Brown joins us once again to discuss another three points for United under Michael Carrick; following last night's victory away at Everton and we look ahead to a return to Old Trafford this Su...
Published: Feb 24, 2026Duration: 54m 31s
Amad joins the Pod! Everton Preview and which surprising former player Wes Brown keeps in touch with
‘'United is special, it's a winning team, the pressure is very high but you have to deal with it and keep going to win every game.''
Ivorian winger Amad joins Helen, Liam and Wes Brown to talk about his life before Manchester United and what's changed; after becoming a key figure in the first team squad.
He also reveals his favourite goal and which former player caught him off guard on his first day at Carrington.
We also look ahead to our next fixture away at Everton on Monday night in what wi...
Published: Feb 17, 2026Duration: 32m 28s
Benjamin Šeško and Michael Carrick Double Exclusive
''The best way to introduce yourself to fans is by scoring goals.''
Striker Benjamin Šeško joins Helen, Liam and former red Wes Brown on the Podcast this week; to discuss his first six months at Manchester United and life before the club.
We also speak to Head Coach Michael Carrick to get his reaction to winning the Barclays Manager of the Month award for January; as well as his thoughts on the opening five games in which he's taken charge.
If you enjoy this episode and want more from behind the sce...
Published: Feb 13, 2026Duration: 41m 39s
Diogo Dalot Exclusive: Pride in lifting the FA Cup, Scoring in the Stretford End and influence of Cristiano Ronaldo
‘'These are the relationships you need to build. I always say 'we go to war together' so if you build these connections here daily, it will help you on the pitch."
Diogo Dalot opens up about his footballing journey from joining at 19 years old; to being one of the current longest serving players in the squad.
We also discuss the feel-good factor sweeping the club with former full-back Denis Irwin and look ahead to an important week in Manchester United's history, the 68th anniversary of the Munich Air Disaster.
If you enjoy this epi...
Published: Feb 3, 2026Duration: 48m 39s
Harry Maguire and Ayden Heaven Exclusive: Winning the Manchester Derby, Scoring the winner at Anfield and who has the better taste in music?
‘'You can go through a stage of career where you prioritise yourself a little bit more, your legacy or your individual performances, but I'm at a stage now where I just want to be part of a successful group."
Harry Maguire and Ayden Heaven join the panel to discuss their similarities and defensive roles whilst being at different stages of their careers.
We also look back at what was another incredible victory for United over League leaders Arsenal with former red Wes Brown and preview our upcoming fixture at home to Fulham.
If you enj...
Published: Jan 27, 2026Duration: 54m 35s
Ella Toone on her MBE, love for Manchester United and the game itself, plus an exclusive injury update
‘'I think we've all got that belief in ourselves that when we go out onto the pitch, we'll fight for each other and fight for the badge.''
Manchester United and England’s Ella Toone discusses life both on and off the pitch, including her love for the club from an early age and the recognition of her role model status through the acceptance of an MBE.
We also look back at what was a memorable Derby Day victory over Manchester City and look ahead to the weekend’s challenge against League leaders Arsenal.
If yo...
Published: Jan 20, 2026Duration: 49m 58s
Michael Carrick Exclusive: First interview as Head Coach
Our new Head Coach Michael Carrick sits down with Helen Evans and Liam Bradford for an exclusive first interview.
If you enjoy this episode and want more from behind the scenes at Carrington then please follow, rate and review the podcast on your pod app now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published: Jan 13, 2026Duration: 23m 18s
Inside Carrington - Best Bits
To end the year 2025 we look back at some of the highlights from our guests on Inside Carrington so far.
If you enjoy this episode and want more from behind the scenes at Carrington then please follow, rate and review the podcast on your pod app now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published: Dec 31, 2025Duration: 47m 50s
Manchester United Goalkeeper Tom Heaton, Christmas Crackers and the best January signing
''The opportunity to go back to my boyhood club…it was a no-brainer.''
Manchester United goalkeeper Tom Heaton joins Helen Evans, Liam Bradford and Phil Jones to discuss life at United following his return to the club in 2021. He talks about making the decision to return to United, coming on for his debut under Ralf Rangnick and being part of the senior leadership team within Ruben Amorim’s squad.
We also discuss who has been the best ever January signing for the Reds as the transfer window approaches. Plus; we pull some...
Published: Dec 24, 2025Duration: 41m 36s
Rio Ferdinand Exclusive: Meeting President Trump, his toughest opponent and the player he would have liked to have played alongside
''You need three things to be a Manchester United player. You need to be able to run, take risks and have imagination.''
Fresh from the World Cup 2026 draw in Washington DC, Rio Ferdinand joins Helen, Liam and Phil Jones; to discuss rubbing shoulders with the stars, his playing career and the current Manchester United squad.
Plus, Rio reveals the surprise opponent that used to cause him the most trouble as a defender and which player from today’s first team that he would most have enjoyed playing alongside.
If you enjoy this epis...
Published: Dec 17, 2025Duration: 37m 20s
Manchester United Foundation CEO John Shiels MBE, Wolves' reaction and Wes Brown’s Christmas Day plans
''You don’t work my job; you live my job.''
Manchester United Foundation CEO John Shiels joins Helen Evans, Liam Bradford and special guest Wes Brown; to discuss the role he’s held since joining the club in 2008 including the fantastic work the Foundation has been involved in across the Greater Manchester area and beyond.
We also look back at a fantastic victory for Ruben Amorim’s side and ahead to the visit of AFC Bournemouth on Monday night. Plus; Wes reveals his signature dish that he’ll be cooking up for his family this Chr...
Published: Dec 10, 2025Duration: 56m 48s