S1E5 - Why organic buckwheat flour Isn’t Wheat (And Why That’s a Good Thing)

Welcome back to the podcast! Today we’re talking about something that confuses a lot of people in the health and food world — Organic Buckwheat Flour.

Despite the name, buckwheat actually has nothing to do with wheat. It’s not a grain, and it’s not even related to wheat at all.

So why is it called buckwheat, why are health experts suddenly talking about it again, and why are more people adding organic buckwheat flour to their kitchens?

Today we’re breaking down the truth about buckwheat and why it might be one of...