S8E7 - E7: Unruly Mind MetaGym; S8: Survival of the Horniest

Proof that thinking out loud is its own kind of therapy. Will it help you function? Yes. It will.

Doomed to human consciousness?

You need Unruly Mind MetaGym.

This episode starts as a microphone test and turns into an exploration of something I’ve gradually stopped trying to control: an unruly mind.

For years I spent enormous amounts of energy trying to keep my thoughts organized, linear, and useful. Somewhere along the way I accidentally began experimenting with the opposite. Instead of forcing my mind toward a conclusion, I started trusting wh...