Rise & Shine with Adrienne Gold Davis

Rise & Shine with Adrienne Gold Davis

byMomentum Podcasts

JudaismReligionSpirituality

Open your eyes. Center your soul. Refresh your mind. Start your mornings feeling nurtured and enlightened with Adrienne Gold Davis. Her universal lessons steeped in Jewish values will give you just the boost you need. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Episodes(40 episodes)

Season 30 - Episode 10
Letting Go of Outcomes
You did everything right, and it still didn’t work out? Measure yourself by your effort and aspirations, not your results. Rooted in Pirkei Avot, the Ethics of Our Fathers, this episode will help you loosen your grip on outcomes and keep going anyway. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Published: Oct 21, 2026Duration: 9m 41s
Season 30 - Episode 6
Give People the Benefit of the Doubt
This week on Rise & Shine, Adrienne explores a Jewish teaching many people get backward. Judaism doesn’t say, "Don’t judge." It says judge favorably. Give others the same benefit of the doubt you give yourself, and protect their dignity even when you disagree. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org.
Published: Oct 14, 2026Duration: 8m 37s
Season 30 - Episode 8
Stepping Back Without Stepping Away
Motherhood gives us a deep sense of being needed. When that shifts, it's easy to feel adrift. On this week's Rise & Shine, Adrienne Gold Davis shares an honest admission: what she thought was generous protection was often control. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Published: Oct 7, 2026Duration: 9m 59s
Season 7 - Episode 30
How to Find Your Purpose by Giving Beyond Yourself
Pregnant with her first child, Adrienne was terrified she felt nothing and afraid she wouldn't love her baby. Everyone told her the same thing: "You'll see." They were right. Love didn't arrive first. It grew with every feeding, every sleepless night, every diaper. Jewish tradition connects ahavah, love, to hav, to give. We come to love what we give to.   The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at i...
Published: Sep 30, 2026Duration: 8m 15s
A Sukkot Lesson From a Blackout Next Door
The power went out next door and stayed out for three days. My husband came home the minute it was safe to drive, found an extra-long extension cord, and ran it from our back door into our neighbors' house so their food wouldn't spoil. Nobody asked him to. Later I told a friend about it. She isn't Jewish, and she said something I didn't expect. From everything you have taught me about Judaism, isn't that the whole point? Sharing your power and your light. I burst into tears because she was right.   <p...
Published: Sep 23, 2026Duration: 8m 46s
Season 30 - Episode 5
How to Forgive Someone Who Never Apologized (Without Letting Them Back In)
If you are carrying something against someone who never apologized, this episode offers a place to start without asking you to pretend you are fine. Adrienne opens with what an old friend told her years later: she used to be jaded, judgmental, and very good at holding a grudge. Becoming a mother in her thirties forced her to ask what she actually stood for, and the answer came from Jewish wisdom she chose to act on before it felt natural. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois...
Published: Sep 16, 2026Duration: 12m 41s
Season 30 - Episode 4
The Four Steps of Teshuvah: How to Actually Change Before Rosh Hashanah
Teshuvah, the Jewish practice of return, is easy to talk about and genuinely hard to do. In this Rise & Shine conversation, Adrienne Gold Davis walks through the four steps of Teshuvah: cessation, regret, confession, and resolution, with author and educator Carly Israel, who has been sober for 27 years. Carly explains why nothing else works until you stop, why regret arrives after you stop rather than before, and how confession moves you from feeling bad about yourself to seeing the facts clearly. Adrienne is candid about her own struggle with control and what it cost her as a...
Published: Sep 9, 2026Duration: 39m 14s
Season 30 - Episode 3
Why Certain People Just Bug You (And What It Says About You)
Some people irritate us for reasons we cannot explain. This episode offers a Jewish framework for what is really happening, and a practical way to use it. Adrienne Gold Davis tells the story of a rooftop dinner in Jerusalem, where a young speaker got under her skin until the woman beside her leaned over and said the speaker could have been Adrienne's daughter. What followed was an uncomfortable education in projection: judging in others what we have buried in ourselves. For a Jewish approach to judgment, self-awareness, and loving your fellow as yourself, LISTEN, SUBSCRIBE...
Published: Sep 2, 2026Duration: 10m 29s
Season 30 - Episode 2
You're Not Just Raising Your Child. You're Raising Yourself.
If you have ever lain awake worrying that you are getting parenting wrong, this conversation is for you. Adrienne Gold Davis sits down with Dr. Michael Milobsky, a pediatrician with more than thirty years of experience and a father of seven, to sort the worries worth your energy from the ones you can put down. They talk through the fears that follow us from infancy onward: missed milestones, sleep, picky eating, screens, and the pressure of raising kids in an age of constant information. Milobsky offers a steadying frame borrowed from child development: parents are shepherds, not...
Published: Aug 26, 2026Duration: 48m 6s
Season 30 - Episode 1
Back to School!
Your child's teacher spends more waking hours with them than almost anyone outside your home. Adrienne Gold Davis opens Season 30 of Rise & Shine with a case for putting the bar back up: the honor Jewish tradition asks us to give our parents extends to the people who teach our children. She also shares the pediatrician's line that reframes why your well-behaved student falls apart the moment he walks in your door.  The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, p...
Published: Aug 19, 2026Duration: 9m 39s
Season 29 - Episode 11
Things I Learned Turning 60: A Jewish Take on Aging Well
What if getting older is not about losing who you were, but discovering who you are still becoming? In this episode of Rise & Shine, Adrienne Gold Davis shares seven lessons she has gathered with age: stay hungry for wisdom, tell yourself the truth, stop running from discomfort, love people without demanding sameness, and protect your peace without losing your humanity. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Published: Aug 12, 2026Duration: 10m 46s
Season 29 - Episode 10
Cutting Off a Parent: What Jewish Wisdom and Family Therapy Both Teach
Is it ever okay to step back from a parent? In this episode of Rise and Shine, Adrienne Gold Davis explores one of the most painful and least-discussed questions in Jewish family life: what to do when a relationship with a parent becomes harmful. Drawing on Bowen Family Systems Theory alongside Jewish teaching on honoring parents, Adrienne unpacks why complete cutoff often isn't resolution so much as a quieter form of the same conflict, and why generational patterns repeat until someone chooses to interrupt them. She shares Jewish sources on the limits of the obligation to honor a parent...
Published: Jul 29, 2026Duration: 11m 34s
Encore Episode: Tisha b’Av in the Twenty-First Century
How can we relate to the loss of the ancient temple when we never knew it in the first place?    
Published: Jul 22, 2026Duration: 9m 26s
Season 24 - Episode 9
How to Notice Blessings (Before Life Forces You To)
Gratitude is not only a feeling. In Jewish life, it is a practice woven into the day from the moment we wake. In this episode of Rise and Shine, Adrienne shares a personal story: months of caring for her husband through a frightening illness, the fear that came with it, and the renewed gratitude that followed his recovery. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Published: Jul 15, 2026Duration: 8m 59s
Season 29 - Episode 8
Every Soul Is a Diamond
Every child carries something precious inside, even when the world cannot see it yet. In this episode of Rise and Shine, host Adrienne returns to the teaching of the Lubavitcher Rebbe that every soul is a diamond, infinitely valuable and waiting to be polished until its light shines through. Drawing on the story of Helen Keller and her teacher, Annie Sullivan, Adrienne explores a truth at the heart of Jewish parenting: latent potential cannot emerge until someone believes it exists. She weaves together Jewish wisdom on the soul, the idea of being a "speaking soul," and what...
Published: Jul 8, 2026Duration: 12m 13s
Season 29 - Episode 7
Watch, Wait, Wonder. How Letting Go Helps Everyone Grow - Part 2
Repair is possible, even when parenting feels painful, complicated, or far from what we imagined. In Part 2 of this special Rise and Shine episode, Adrienne continues her conversation with Momentum Educators Ruchi Koval and Jael Toledo about Jewish motherhood, adult children, family dynamics, grief, and repair. This conversation explores what happens when children make choices that challenge our expectations, including choices around Jewish identity, Israel, relationships, family traditions, and independence. Ruchi and Jael offer honest, compassionate guidance on listening to understand, managing anxiety, setting healthy boundaries, and taking our own pain to the right places so our children are...
Published: Jul 1, 2026Duration: 27m 3s
Season 29 - Episode 6
Watch, Wait, Wonder. How Letting Go Helps Everyone Grow - Part 1
Motherhood often comes with a deep desire to protect and hold everything together, but what happens when our children need us to step back? In this first part of a special Rise and Shine episode, Adrienne Gold-Davis introduces the parenting practice of “watch, wait, wonder". Together with Momentum Educators, Ruchi Koval and Jael Toledo explore radical acceptance, parenting anxiety, the instinct to save, solve, fix, and the difference between real safety concerns and fear-driven control. With warmth, honesty, and practical insight, this conversation invites Jewish mothers to consider how letting go can create more connection, resilience, and tr...
Published: Jun 24, 2026Duration: 27m 50s
Season 23 - Episode 24
Encore Episode: Confessions of a First-Time Mom
What can Jewish wisdom teach us about dealing with disability? Adrienne turns to the words of our sages for guidance.
Published: Jun 17, 2026Duration: 12m 52s
Encore Episode: Endless Summer
For 25 hours each week, Adrienne Gold Davis takes a vacation. Slip into endless summer, every week. Being Jewish makes that possible.
Published: Jun 10, 2026Duration: 11m 3s
Season 29 - Episode 5
Highly Jewish: Tanya Tsikanovsky on Jewish Identity After October 7
Adrienne Gold Davis sits down with Tanya Tsikanovsky, known online as Highly Jewish, for a powerful conversation about what it means to be visibly and unapologetically Jewish after October 7. Tanya shares how a community she once trusted began to see her differently, why she now centers Jewish identity in every part of her life, and what Jewish pride can look like when rooted not only in activism but also in values, family, resilience, and continuity. Together, Adrienne and Tanya explore Zionism, antisemitism, LGBTQ identity, the cost of hiding, and the courage it takes to walk into every...
Published: Jun 3, 2026Duration: 23m 34s