S1E6 - David Algeo on Stress, Wellbeing and Turning Cabbages into Sprouts

In this episode of UK Business IQ, Geoff Nicholson speaks with David Algeo, a speaker, trainer and coach who helps people and organisations better understand stress and develop healthier ways to cope with it.

Drawing on his background in policing and his now well-known cabbages-and-sprouts metaphor, David shares a practical, memorable and very human approach to stress, wellbeing and performance. The conversation explores coping strategies, leadership, workplace pressure, the hidden strain on HR teams and why success should be built with wellbeing, not at the expense of it.

This episode explores David Algeo’s perspective on...