Overcoming Negative Thought Patterns to Find Joy

What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of th...