The School of Life

How to win friends and influence people is the title of possibly the most famous book of the twentieth century. It is also one of the books most routinely ridiculed by people who think they are clever. But are they right? Or should you pay keen attention to its teachings? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mlg05 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your...

We live in a culture which, while it pays lip service to hugging, doesn't quite appreciate its true significance and poignancy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1MtCq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/U0ef5 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram...

Having ‘a fear of intimacy’ is considered a great sin, but it’s a very natural one, which deserves sympathy and understanding. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xrepB Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VH0lj The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a sess...

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

The concept of being triggered, though it may at times be overused, sits on top of a hugely important concept in psychological life. One moment we are calm, the next we are catapulted into despair and terror. It may be important to know how to be scared or incensed when situations actually demand it, but it is also deeply counterproductive to be visited by powerful emotions that aren’t warranted by what lies before us and that fail to advance our interests in any way. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of...

Theodor Adorno was a thinker who worried about what people get up to in their leisure time. He called Walt Disney the most dangerous man in America – and was very against TV… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KfWmT Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NJDIA Visit our friends over at WISECRACK http://youtube.com/wisecrack SOCIAL MEDIA Feel free...

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Why are people cruel? This film explores the powerful psychological dictum: all cruelty is inherited. Discover how meanness, bullying, and indifference are passed down through generations—a repetition compulsion rooted in unacknowledged trauma. Learn how to break the chain, use suffering to generate kindness, and stop the painful cycle with you. #Psychology #TraumaHealing #Empathy #Inheritance #GenerationalTrauma Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner ca...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children FURTHER READING You can read more on this and other subjects in our articles, here...

Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign= Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife...

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ The phone has created a new agony in modern love. This film unpacks the "Texting Wars," exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad FURTHER READING You can read more on this and...

Marcel Proust was an early 20th-century French writer whose seminal text 'A la recherche du temps Perdu' (In search of Lost Time) matters above all because it contains a philosophy of how we should live. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KkxQY Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1NR_Q SOCIAL MEDIA Feel free to follow us at the...

Emile Durkheim was a French 19th century sociologist who focused on what modern capitalism does to our minds - and concluded that it might, quite literally, be driving us to an early grave. Produced in collaboration with Mad Adam http://www.MadAdamFilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more abou...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are FURTHER READING You...

We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https...

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Did a bad childhood ruin your chance at love? This film explores the two self-sabotaging traps people with deep self-hatred fall into: pursuing cruel, unavailable partners or rejecting kind ones because their goodness feels "sickening." Discover the third option: acknowledging your "illness" and inviting a supportive partner to help you bear the anxiety of being cared for. #ChildhoodTrauma #Relationships #SelfSabotage #AttachmentStyles #Healing Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for...

Marcel Proust's In Search of Lost Time is one of the longest novels ever written. It's very beautiful - and in a way a little boring too. This is for all those among us who suffer from insomnia - to send you into the best kind of sleep. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/x_BXO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox...

Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tFK0s SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebo...

When people close to us annoy us, and we wonder why we allowed them into our lives, we should draw vital comfort from a theory known as The Weakness of Strength. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0jvNm Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Lf1mu SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https...

France and England have had two very different gardening histories that tell us as much about psychology as they do about horticulture. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jLj8C Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/owMl_ SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife ...