Dr. Sten Ekberg

Dr. Sten Ekberg

bySten Ekberg

EducationHealthFitnessAlternative

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete...

Episodes(40 episodes)

Top 10 Most HARMFUL Foods People Keep EATING
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed when you are trying to eat healthy that everything has extra ingredients in it? Make sure you don't eat one of these Top 10 Most Harmful Foods People Keep Eating. There are so many food products that, while they may taste delicious, are harmful to your health. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch...
Published: Sep 10, 2026Duration: 30m 15s
10 Warnings Signs Of DIABETES A Week BEFORE It Happens
Get the Highest Quality Electrolyte: https://euvexia.com . Here are 10 crucial warning signs that can potentially signal diabetes one week before it occurs. This eye-opening video provides you with essential knowledge to recognize the subtle indicators of an impending diabetes, empowering you to take immediate action and potentially save a life. Don't miss out on this invaluable information that could be the key to protecting yourself and your loved ones from the devastating impact of diabetes. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 10 Skin Signs of Diabetes https://www.youtube.com/watch?v=4dCt-lF4wHU&list=PLpTTF6wMDLR79E3-ijN...
Published: Sep 10, 2026Duration: 47m 57s
Take THIS For Serious Fasting Benefits
Get the Highest Quality Electrolyte: https://euvexia.com . Find out the best drink to have if you are fasting and which ones might sabotage your efforts. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6...
Published: Sep 10, 2026Duration: 35m 8s
The Secret Enemy That's Making You SICK and FAT
Get the Highest Quality Electrolyte https://euvexia.com . Are you trying to get rid of that last 5 pounds or maybe even more? Here is what you might be missing. 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 BrainTap GiveAway https://www.drekberg.shop/products/braintap-headset 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Doctor Explains: https://www.youtube.com/watch?v=rSUODDvgG7Y&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 10 Mistakes Stopping You From Losing Belly Fat - Rea...
Published: Sep 10, 2026Duration: 39m 27s
What Your Doctor Won't Mention About Oxidation And NAC
💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas . Most people think they know what NAC does, and that confidence is exactly why it’s often used the wrong way. The issue isn’t whether NAC works - it’s what happens when the rest of the system can’t keep up. And that mistake usually doesn’t show up right away. 🔴Blood Work Course https://www.drekberg.shop/products/ultimat...
Published: Sep 10, 2026Duration: 3m 57s
#1 Absolute First Sign Of KIDNEY DISEASE Is...
Get the Highest Quality Electrolyte https://euvexia.com . Some claim that peeing at night is the #1 sign for kidney disease, but that is actually a later stage of kidney disease. Here is the first signs you will see if your kidneys are having issues. 🔴 Products mentioned in this video https://www.drekberg.shop/collections/1-absolute-first-sign-of-kidney-disease-is 🔴 Arginex https://www.drekberg.shop/products/arginex 🔴 Renafood https://www.drekberg.shop/products/renafood 🔴 Renatrophin PMG https://www.drekberg.shop/products/renatrophin-pmg 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg Watch more life saving videos... 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch...
Published: Sep 10, 2026Duration: 30m 23s
What To Eat On One Meal A Day
Get the Highest Quality Electrolyte https://euvexia.com . Wondering What To Eat On One Meal A Day Diet (OMAD Diet)? Eating once a day is a form of intermittent fasting where one eats in about a one hour time frame. A lot of people are fasting and eating one meal a day, and it has become very popular for many reasons. Making healthy choices around nutrition while following the one meal a day diet is not hard if you go about it correctly. Dr Ekberg shows you what he eats in a typical week. 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com...
Published: Sep 10, 2026Duration: 20m 19s
Your Doctor Is Wrong About Aging
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered why we age, from a biological perspective? Doctors say that just happens with aging and getting older, but you look around and other people appear more active, have more energy, and are enjoying life more. Learn anti-aging tactics on how to age backwards, and possibly live longer that you could ever imagine. Your Doctor Is Wrong About Aging is about getting more out of life, looking better and more importantly feeling better. Now that we know about DNA, RNA and epigenetics, start living healthy for a long time. ...
Published: Sep 10, 2026Duration: 35m 22s
Signals Of Heart Failure That You Overlook Each Day
Get the Highest Quality Electrolyte https://euvexia.com . Your heart is sending you warning signals RIGHT NOW, but 90% of people dismiss them as "normal aging." This could be a fatal mistake. Heart failure affects over 6 million Americans, yet most don't recognize the early signs until it's almost too late. 🔴euMethyl-B Homocysteine Reducer https://euvexia.com/products/eumethyl-b-180-capsules 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more l...
Published: Sep 10, 2026Duration: 32m 0s
You Won't Lose Belly Fat Until You Do This...
Get the Highest Quality Electrolyte https://euvexia.com . Want to lose belly fat? Here are the things no one talks about and most doctors don't understand when it comes to losing weight and losing belly fat. 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Doctor Explains: https://www.youtube.com/watch?v=rSUODDvgG7Y&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 10 Mistakes Stopping You From Losing Belly Fat - Real Doctor Reviews: https://www.youtube.com/watch?v=Q...
Published: Sep 10, 2026Duration: 44m 34s
What If You Removed Fats From Your Diet For 30 Days?
Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed people think that eating fats are bad for you? They think eating too much fat can seriously affect your health. What will happen to your heart, brain, and skin, if you quit fat for 30 days? 🔷 What Stope Eating Sugar For 30 Days? https://www.youtube.com/watch?v=nOEK5A967dk&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbqaW9U&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What Really Happens In Your Body When You Fast? https://www.youtube.c...
Published: Sep 10, 2026Duration: 33m 24s
Activate Autophagy For A Long Life But Don't Do THIS
Get the Highest Quality Electrolyte https://euvexia.com . Check out these incredible health benefits autophagy and how to get it from exercising. Learn the mistakes that you will want to avoid while exercising. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.you...
Published: Sep 10, 2026Duration: 35m 6s
Top 10 Most DESTRUCTIVE Foods People Keep EATING EVERY DAY
Get the Highest Quality Electrolyte https://euvexia.com . The most harmful foods that kill the most people are right in front of us every day, but we don't take them seriously, because they harm us too slowly, and everyone around us keep eating them, so how bad could it be? 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must...
Published: Sep 10, 2026Duration: 17m 56s
Red Flags Your Diet Is Destroying You
Get the Highest Quality Electrolyte: https://euvexia.com . We're uncovering how your diet is destroying you by sabotaging your health and draining your energy. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Watch more life saving videos... 🔷 10 Signs You're Eating Too Much Sugar https://www.youtube.com/watch?v=W43IA-REBj0&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl 🔷 Top 10 Foods That Stop Sugar Cravings https://www.you...
Published: Sep 10, 2026Duration: 36m 22s
Top 10 Foods That DESTROY Your GUT
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered how to improve your gut health and what the Top 10 Foods That Destroy Your Gut? Your microbiome & foods are deeply related. The bacteria in your gut breaks down food, helps produce important nutrients, and so much more. So maintaining a healthy gut microbiome helps us balance the microbes by paying attention to what we eat. Here are the worst foods for your gut. 🔷 Top 10 Most Dangerous Foods In The World https://www.youtube.com/watch?v=A8GpeMRH9dY&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Mu...
Published: Sep 10, 2026Duration: 39m 16s
NAC The Balanced Form of Cysteine
💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas . Most people think they know what NAC does, and that confidence is exactly why it’s often used the wrong way. The issue isn’t whether NAC works - it’s what happens when the rest of the system can’t keep up. And that mistake usually doesn’t show up right away. 🔴Blood Work Course https://www.drekberg.shop/products/ultimat...
Published: Sep 10, 2026Duration: 3m 25s
Top 10 SUPER FOODS That Can Heal Your KIDNEYS
Here is how to heal your kidneys or another health issues. Here are the top 10 Superfoods That Can Heal Your Kidneys or are they? These are popular super foods that people say to eat, but don't be so quick to follow their advice. Here is a breakdown of what and why you want to eat these foods. 🔴 Supplements mentioned in this video https://www.drekberg.shop/collections/top-10-super-foods-that-can-heal-your-kidneys 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 Get the Highest Quality Electrolyte: https://euvexia.com (not recommended for people with stage 4 or 5 kidney disease) 🔷 Top 5 Best Fish You Should NEVER Eat...
Published: Sep 10, 2026Duration: 48m 8s
NAC The Emergency Room Lifesaver
💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas . Most people think they know what NAC does, and that confidence is exactly why it’s often used the wrong way. The issue isn’t whether NAC works - it’s what happens when the rest of the system can’t keep up. And that mistake usually doesn’t show up right away. 🔴Blood Work Course https://www.drekberg.shop/products/ultimat...
Published: Sep 10, 2026Duration: 3m 14s
I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood
Get the Highest Quality Electrolyte https://euvexia.com . Join me on an eye-opening 30-day experiment where I ate a keto diet filled with bacon, eggs, and butter. Discover the fascinating results of my blood work and how this high-fat, low-carb diet impacted my body. Uncover the truth about the popular keto diet and its effects on your health as I review my before-and-after blood levels from cholesterol, glucose to triglycerides and more. Don't miss out on this fascinating exploration of nutrition's impact on the human body! 🔴 Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 BrainTap GiveAway https://www.drekberg.shop/p...
Published: Sep 10, 2026Duration: 32m 39s
What If You Start Eating OATS Every Day For 30 Days?
Get the Highest Quality Electrolyte: https://euvexia.com . Prepare for a paradigm shift about eating oats! I've unraveled the startling realities of daily oat consumption, revealing surprising myths that could affect your health. Join me as we explore the unexpected side of oats. Get a free ebook with the oat stats https://www.drstenekberg.com/oat-stat-ebook 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29 🔷 What If You Stop Eating Bread For 30 Days? https://www.youtube.com/watch?v=JdtTFbq...
Published: Sep 10, 2026Duration: 41m 29s