How to Reverse Fatty Liver: The 3-Year Recovery Timeline

Your liver is secretly one of your body's most talented organs. It can regenerate up to 75% of its tissue, but here's what your doctor probably didn't tell you: reversing fatty liver disease takes about three years, not the few months most people expect. In this episode, Sarah Williams breaks down the real timeline for liver recovery and the specific foods that actually trigger healing. 🎯 What You'll Learn: • Why bitter vegetables like kale and collard greens contain compounds that specifically target liver fat deposits • How Tylenol can damage your liver more than moderate alcohol (and what to use instead) • The exact role appl...