A Teaspoon of Healing Radio Show
byDawn DiMare
ArtsPerformingHealthFitnessAlternativeSocietyCulture
Welcome to A Teaspoon of Healing Radio Show, “Your Musical Remedy,” blending music and conversations around creativity and healing.On air 7-9am PST Fridays on KXFM 104.7 in Laguna Beach or listen online at kxfmradio.org. Episodes updated weekly!Each week features an eclectic playlist, often centered around a theme, exploring topics like life transitions to emotional connection through music. The music spans rock, reggae, electronic, and R&B, from the 80s, 90s, 2000s, and today, woven together with conversations about healing, creativity, and personal growth.The show includes dialogue with creatives, wellness professionals, and members of the Laguna Beach commu...
Episodes(40 episodes)
Debra Hayburn Interview
In the second hour of this episode, join Dawn and guest Debra Hayburn to talk about fashion and cashmere! Debra Hayburn is a fashion designer, a Laguna Beach local, and the owner of Oats Cashmere.Debra talks about her background in the fashion industry, how she got started creating knitwear, and all about cashmere! Learn about what pieces work for SoCal winters, how to take care of your cashmere clothing, how to wear cashmere with sensitive skin, and more. She also talks about some celebrities she has dressed and styled, and a little about fall and...
Published: Oct 25, 2026Duration: 56m 31s
Your Musical Remedy & events for the weekend of 10-23-26
In the first hour of this episode, your musical remedy includes tracks from the late 60s to the 90s! Tracks from Tori Amos, Enya, The Jam, Jimi Hendrix, David Bowie, The Doors, Jefferson Airplane, The Bangles and more!Dawn also wakes up Laguna Beach and gives you the scoop about events happening around Laguna Beach for the weekend of 10/23-10/26!
Published: Oct 25, 2026Duration: 59m 18s
Francis Bertrand Interview
In the second hour of this episode, Francis Bertrand is the guest! Francis is a photographer and stylist to celebs and one of the owners of Para Todos magazine. Susan Ameri also joins the show for her biweekly entertainment report!They talk about the Newport Beach Film Festival and the opening party. Francis also talks about growing up attending red carpet events and learning the ropes as a photographer. He shares some tidbits about his expereinces photographing stars like Britney Spears and Paris Hilton, among others. He also talks about Para Todos magazine and ho...
Published: Oct 17, 2026Duration: 55m 33s
October 16 Hour 1 - Music & Laguna Beach Events
In the first hour of this episode, Dawn shares information about events going on in Laguna Beach this weekend. Also, hear tracks from Irma, Sade, The Doors, The Happy Mondays, New Order, and more!
Published: Oct 16, 2026Duration: 57m 10s
Wellness Hour With Dana Dailey 10-9-26
In the first hour of this episode, Dana Dailey joins me again for the wellness hour! We talk about how to lower cortisol levels in the body, via lifestyle changes and herbs.We also talk about a few events going on in Laguna Beach for the weekend of October 9-11.Your musical remedy for this hour includes tracks by The Police, The Velvet Underground, The Beatles, The Go-Go's, The Doobie Brothers and more!
Published: Oct 9, 2026Duration: 57m 52s
Interview with Mayor Mark Orgill
In the second hour of this week’s episode, Laguna Beach Mayor Mark Orgill joins the show! Dana Dailey also joins Dawn as a co-host for this week. We chat to the mayor about the biggest challenges facing the city right now, empty storefronts, coastal erosion, parking, the Promenade on Forest, the Providence hospital, and other questions from local residents.We also talked about preserving Laguna’s unique character while pursuing new development.Mark Orgill has a long history of being involved with the arts and keeping the creative spirit alive in the town.
Published: Oct 9, 2026Duration: 56m 38s
British Invasion Pt 2 With Gary McDermott & Susan Ameri
In the second hour of this episode, the British Invasion returns! Laguna local and Gary McDermott, who is from London, joins the show again to answer listener questions and for an early birthday celebration. Susan Ameri, our entertainment reporter, also joins us live in the KXFM studioWe talk about British food, where he grew up, Wembley Stadium, Gary's World Cup memories, and about his favorite restaurants here in Laguna Beach! Susan talks about the Queen Live in Budapest IMAX film coming out October 7 & 11, George Michael, and more! We also play tracks from Dire St...
Published: Oct 2, 2026Duration: 58m 24s
60s British Psychedelia + Classics
In the first hour of this episode, Dawn plays 60s psychedilc rock from bands like Kaleidoscope, The Beatles, The Creation, The Small Faces, Status Quo, Pink Floyd, The Zombies, Traffic and more! You will also hear a few 60s British Invasion classics! Dawn also gives an update about events going on in Laguna Beach for the weekend of 10/2-10/4!
Published: Oct 2, 2026Duration: 1h 0m 1s
Musical time machine: back to 2004!
Let's go back to 2004! Tracks from Franz Ferdinand, Modest Mouse, Morrissey, Velvet Revolver, The Killers, Snoop Dogg, Britney Spears, the Yeah Yeah Yeahs, and more! Dawn also talks about pop culture and world events from that year. Enjoy!
Published: Sep 26, 2026Duration: 1h 0m 1s
Flashback to 2001!
On this episode, we are going back to 2001! Tracks from Radiohead, The Strokes, Linkin Park, System of a Down, The White Stripes, Destiny's Child, Britney Spears and more!We also play a Journey song in tribute to a dedicated listener and friend, Bob Bacon, who sadly passed away suddenly earlier this week. Bob was very involved in the tribute band scene and wrote articles for DSB. He was also a dedicated listener of many KXFM shows and podcasts around Orange County,
Published: Sep 26, 2026Duration: 58m 25s
80s One Hit Wonders/ Party Like It's 1999!
In the first hour of this episode: 80s one hit wonders! Tracks from Double, Dexy's Midnight Runners, Murray Head, Nena, After the Fire and more!In the second hour, we party like it's 1999! Ricky Martin, Christina Aguilera, 702, Travis, Suede and more. Our entertainment reporter Susan Ameri joins at 8am to talk about Bob Mackie, the Laguna Beach Forest Avenue Promenade, Nirvana and more.
Published: Sep 21, 2026Duration: 2h 0m 1s
Interview with Author GC Brown
In the second hour of this episode, the guest is author Gregory (GC) Brown. Gregory is the author of seven books and the owner of UpKup Coffee. He is also a vendor at the Laguna Beach Farmer's Market.Dana Daily joins me as a co-host for this episode. We chat with him about his background and his incredible story about how he survived 17 years in federal prison, where he began writing his novels. He also provides advice for writers.We also talked about how he grew as a person during this time. We also talked about...
Published: Sep 11, 2026Duration: 55m 44s
Wellness Hour with Dana Dailey - 09/11/2026
The wellness show returns in the first hour of this week's episode! My co-host for this episode is Dana Dailey! Dana has a fitness background and I am a registered dietitian nutritionist.We talk about supplements, mainly NAD+ and adaptogens, including Lion's Mane and cordyceps mushrooms, as well as shiajit. Dana and I share our thoughts about and the benefits they have experienced with these compounds. We also play music and talk about local events going in Laguna Beach and Newport Beach for the weekend of 9/11-9/13, including the Pacific Wine and Food Classic, bands at t...
Published: Sep 11, 2026Duration: 57m 0s
"Punk Rock Coffee" with co-host Johnny DiMare
Dawn's brother Johnny DiMare joins the show as a co-host for this high octane episode! We play some early punk, post punk and other high energy tunes to wake up Laguna Beach on an early Friday morning!We talk about some Laguna Beach memories, Halloween, music, and Dawn's brief stint as a lead singer in a band called Interrupt 6. Johnny also brings some tunes to share from Nova Twins and The Ramones. We also talk about the Pacific Wine & Food Classic coming up on September 12 in Newport Beach!Your musical remedy for this episode includes tracks...
Published: Sep 5, 2026Duration: 1h 54m 18s
Rick Weber Interview & Live Performance
In the second hour of this episode, Rick Weber, the Laguna Tenor, joins the show as a guest! Rick is a classically-trained vocalist and opera singer.We talk about his background with singing, how he got started with opera, his experiences at the Sawdust Festival this summer, and his residency at the Laguna Beach Cultural Arts Center. He also talks about Puccini's Tosca. Rick also sings Andrea Bocelli's "Con te partirò," originally written by Francesco Sartori and Lucio Quarantotto. He sings this piece, in Italian, live in the studio!
Published: Aug 29, 2026Duration: 53m 0s
Entertainment Report + Your Musical Remedy for 8/28/2026
In the first hour of this episode, our entertainment reporter Susan Ameri joins us to talk about Dolly Parton, Tim Curry, September's art walk in Laguna Beach, U2 and more! Your musical remedy for this hour includes the Zac Brown Band (featuring vocals from Dolly Parton), Dolly Parton, Teddybears, The Animals, Cornershop, and U2.
Published: Aug 28, 2026Duration: 39m 30s
Vinn Lombardo Interview & Live Performance
In the second hour of this episode, Dawn interviews Vinn Lombardo of the band Pilot Touhill! We play some of his songs and he also performs live in the studio.
Published: Aug 26, 2026Duration: 56m 45s
8-21-26: Music + Entertainment Report
Music plus our entertainment report with Susan Ameri in the first hour of this episode!
Published: Aug 26, 2026Duration: 1h 0m 1s
Songs From 90s Movies
The second hour of this episode includes songs from 90s films: Trainspotting, Pulp Fiction, The Crow, Singles, and Cruel Intentions. The episode originally aired on KXFM on August 14, 2026.
Published: Aug 17, 2026Duration: 58m 48s
Music From 80s Movies
The first hour of this episode features tracks from 80s movies: The Breakfast Club, Pretty in Pink, Lost Boys, Valley Girl, and Less Than Zero. This aired on KXFM on August 14, 2026.
Published: Aug 17, 2026Duration: 53m 42s