Livin' The Bream Podcast

Arthur Brooks: The Happiness Files

Published: September 14, 2025

Duration: 22:26

Do you ever feel like something is getting in the way of your happiness? 

New York Times best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, introduces his new book, "The Happiness Files: Insights on Work and Life." The book helps readers navigate their lives, redefine success to find inner happiness. 

 Arthur discusses many factors that impact people's mentality on life, thus depleting their happiness; however, he explains that finding a connection to faith or looking beyond oneself helps people find meaning in their work and life. 

Arthur's new podcast, Offi...