Nutrient Deficiencies Revealed by your Hands
Published: September 9, 2026
Duration: 5:45
5 nutrient deficiencies you can spot just by looking at your hands
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Animations: Even Topland @toplandmedia
References:
Iron:
https://pubmed.ncbi.nlm.nih.gov/17245838/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5838265
Zinc:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3746228/
Vitamin B12:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7654476/)
https://pmc.ncbi.nlm.nih.gov/articles/PMC9551622/
Magnesium: https://pubmed.ncbi.nlm.nih.gov/29522392/
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