Professional scientist answers nutrition questions
Published: September 10, 2026
Duration: 16:32
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References:
The Ian Cramer Podcast:
http://iancramerpodcast.libsyn.com/icp-76-dr-gil-carvalho-md-phd-the-pillars-of-evidence-that-form-our-nutritional-recommendations
Videos on protein and amino acids:
https://www.youtube.com/watch?v=_qndZ8_6vTk&list=PLxyjOraXh0-l2CIhstcvQPEKP8y2a4u6e
Videos on cholesterol and saturated fat:
https://www.youtube.com/watch?v=37GhLK80MzM&list=PLxyjOraXh0-kCtqVTBwG6FRQqwemQ5Gba
SFA and CVD: https://www.ncbi.nlm.nih.gov/pubmed/26429077
HDL ('good cholesterol') doesn't lower risk of heart disease:
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