Eating healthy on the road | Japan

Eating healthy on the road | Japan

Published: September 10, 2026

Duration: 9:23

Eating healthy is particularly hard when we're traveling or busy. So I took a little challenge: can I whip up a healthy meal, without spending too much time or money, even on the other side of the Earth? ;)

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References:
www.nature.com/articles/s41579-019-0256-8

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