BeSimply

BeSimply

byShe (AKA Suzanne Toro)

ArtsEducationSelf-ImprovementHealthFitness

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Episodes(40 episodes)

BeSimply...Yin Balance. Ladies Paving Peace. {Sol + Luna New moon 2 + 13}
The wood is rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere flips into Fall and Spring. The wood is offering new beginnings, ether clearing the lines of communication and preparing to pave the way for PEACE. Balancing the inner union between the masculine and feminine with radical honesty and awareness. Leading you to inner and outer peace, joy and love. The feminine is being ask to extend radical honesty from within and outward towards the feminine in physical form. Creating awareness around where the divide is currently manifesting within o...
Published: Mar 18, 2026Duration: 1h 43m 36s
BeSimply...Stand UP. Takers Step Back. {Sol + Luna Full Moon 1 + 12}
The dance of wood rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere flips once more. The wood is offering new beginnings, ether clearing the lines of communication. Balancing the preamble for the dynamic reunion of the masculine and feminine coupled with the Feminine being welcomed to STAND UP. The wood energy is encouraging the TAKERS to STEP BACK. HUMBLE DOWN. All of which is welcoming humanity to remember their vibrational and human roles as it was designed to interface with this organic world system. Inviting this seasonal shift to b...
Published: Mar 3, 2026Duration: 1h 42m 13s
BeSimply...Objective Awareness. Knowing. {Sol + Luna New Moon 1 +12}
The dance of wood rising (masculine) and ether (feminine) begings to emerge as the exchange between northern and southern hemisphere flips once more. The wood is offering new beginnings, ether clearing the lines of communication. Balancing the preamble for the dynamic reunion of the masculine and feminine. Leading you to inner and outer peace, joy and love. The regenerative and continuous exchange of oxygen between all breathing organisms is the integral reflection of the delicate dance that sustains life. As the dawn of the new era emerges, tolerance coupled with patience with self and others will support each and...
Published: Feb 17, 2026Duration: 1h 43m 59s
BeSimply...All Visible. Patience. Self Organize. {Sol + Luna Full Moon 12 + 11}
The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. Blue Star keeps revealing, showing all that is. Patience with self and others will support each and of you come into accountability with self and others.Blue Star Spoken ‘Now’all visible ‘in’ roundDawn Arrives ‘Golden’mastery ‘emerge’Discipline Focus Createaltruistic serveMotion Forward UPreverberate sunrise callResponse ‘Soul’s’ Destinyscribe seen before her...
Published: Feb 2, 2026Duration: 1h 43m 5s
BeSimply...Silence Drops. Blue Star Awakens {Sol + Luna New Moon 12 + 11}
The dance of water (feminine) and fire (masculine) continues and intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle. Blue Star Spoken ‘Now’all visible ‘in’ roundDawn Arrives ‘Golden’mastery ‘emerge’Discipline Focus Createaltruistic serveMotion Forward UPreverberate sunrise callResponse ‘Soul’s’ Destinyscribe seen before hereGolden Path Mirrors ‘HUM’an‘love’ resurrects “self”“You” Decide ‘Pin’ DropsEquanimity Earth “Quake”‘sun’rise star spoken..sTWe’re spira...
Published: Jan 19, 2026Duration: 1h 32m 11s
BeSimply...Slow The Go. Find Repose. {Sol + Luna Full Moon 11 + 10}
"One who believes in himself has no need to convice others." ~ Lao TzuThe dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.Winter is WINTERING here in the northern hemisphere. The season of "death" with an opportunity to reflect on fear with COURAGE and a deeper willingness to understand what this the threshold of death is truly about. Historically, we have been lead to move quickly at this time of year; however, by running...
Published: Jan 4, 2026Duration: 1h 34m 53s
BeSimply...Silence Golden. Visioning Clear. {Sol +Luna New Moon 11 + 10}
The dance of water (feminine) and fire (masculine) intensifies: water replenishing, fire clearing impurities, opposites in delicate harmony, drawing us inward to retreat and realign within our solar cycle.This is a passage, not just “one day.” Honor the transition over several days rather than a fixed date. In Australia, the shift into summer spans ~4 days; here in the North, winter’s arrival unfolds over ~9 days. Awareness of these shifts supports your inner/outer landscape and reclaims your natural rhythm with place.We’re spiraling into mastery of self, serving communities with balance and reciprocation, season b...
Published: Dec 21, 2025Duration: 1h 35m 52s
BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9}
We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of  us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point. Preparing each self with the will to take action 'You are Divine Love. May you 'BE' from there.' StSimply. Listen. Rest in the Void.Th...
Published: Dec 4, 2025Duration: 1h 33m 12s
BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9}
We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love. ‘When ‘evil’ companions are associated with, the three poisons increase, the activities of listening, pondering, and meditation decline, and love and compassion are extinguised. Abandoning ‘evil’ companions is the Bodhisattvas practice.’ Practice 5Simply...
Published: Nov 20, 2025Duration: 1h 36m 36s
BeSimply...Get It. Here. {Sol + Luna Full Moon 9 + 8}
We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether is transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT is that moment to 'Get It'. HERE.“Be content with what you have;rejoice in the way things are.When you realize there is nothing lacking,the wh...
Published: Nov 5, 2025Duration: 1h 33m 36s
BeSimply...Humble Heart. Hold Clear. {Sol + Luna New Moon 9 + 8}
“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.”Wu Wei, I Ching Wisdom Volume TwoSimply. Listen. Rest in the Void.The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time. Questions:Where has a humble heart served you well?Where and when are you steadfast at holding your center?Are you ready and willing to anchor in the present?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your...
Published: Oct 21, 2025Duration: 1h 30m 40s
BeSimply...Threshold. Heart Leads. {Sol + Luna Full Moon 8 + 7}
This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead."Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."Gautama BuddhaSimply. Listen. Rest in the Void.The Full Moon reached full potency...
Published: Oct 6, 2025Duration: 1h 32m 49s
BeSimply...Mind Matters {Reclaim Your Mind}
Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to protect your eternal essence in a world of information overload. Let’s reclaim our sovereignty together, one individual at a time.Production brought to you by OmToro Wellness + MediaSuzanne ToroQuick LinksWeekly Writings and Well Being Open
Published: Oct 3, 2025Duration: 13m 57s
BeSimply...Heart Matters: Unconditional Love {Cosmic Mother}
In this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing the sacred union of yin and yang energies. This collective awakening invites me to reconnect with the Cosmic Mother’s unconditional love, fostering healing, forgiveness, and a new chapter of balance and creation.Pr...
Published: Sep 29, 2025Duration: 15m 13s
BeSimply...Let It Be. Love Deeply. {Sol + Luna New Moon 8 + 7}
This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we flip the scripts and relationships with fire and water. You are being guided to LET IT BE....look deep within and Love DEEPLY. "Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."Gautama BuddhaSimply. Listen. Rest in the Void.The New Moon reached full potency o...
Published: Sep 21, 2025Duration: 1h 34m 5s
BeSimply...Nonna. Remembrance. Embrace. {Sol + Luna Full Moon 7 + 6}
"When the grandmothers speak, the world will begin to heal.” ~Hopi ProverbThis Week: We are grooving with late Summer and Winter as encounter the full moon with a lunar eclipse in certain regions of the world. We begin to sense the transition ahead from yin to yang and masculine to feminine from within and the world around us. The grandmothers are calling us all home and you are being tapped on the sholder with a rememberance of self. With great discernment, sovereignty, and self-awareness, you have the opportunity to reflect with that and embrace it. <br...
Published: Sep 8, 2025Duration: 1h 36m 9s
BeSimply...Sovereignty. Serve {Sol + Luna New Moon 7 + 6}
This Week: We are grounding down into late Summer and wrapping up Winter as we engage with this next LUNAR Cycle. You are invited to BE HELD BY THE MOTHER with the Earth and WATER from within. With great discernment, sovereignty, and self-awareness, you serve all that is within self and the divine. ""In generosity and helping others, be like a river". ~ RumiSimply. Listen. Rest in the Void.The Full Moon reached full potency on Friday, August 22nd, 2025, at 11:06 PM PST (Pacific Daylight Time).Questions:Where do you give...
Published: Aug 23, 2025Duration: 1h 34m 17s
BeSimply...Knowing. Expansion. {Sol + Luna Full Moon 6 +5}
This Week: Expanding into late Summer and Winter we are anchoring in with the Full Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine."Tao Te Ching – Verse 77As it acts in the world, the Taois like the bending of a bow.The top is bent downward;the bottom is bent up.It adjusts excess and deficiencyso that there is perfect ba...
Published: Aug 10, 2025Duration: 1h 33m 16s
BeSimply...Red Rover. Send True Self Right Over. {Sol + Luna New Moon 6+5}
This Week: Summer and Winter are anchoring in with the New Moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with your true self and the divine."Yoga Sutra 1.3: Realization of Our True Nature:  In Sanskrit, this sutra is expressed as “Tadā draṣṭuḥ svarūpe’vasthānam.” Sri Swami Satchidananda’s translation is the most commonly used: “Then the seer (the self) abides in its own true nature.”"Simply. Listen. Rest in the Void.The NEWl Moon...
Published: Jul 25, 2025Duration: 1h 30m 27s
BeSimply...Control. Alt. Delete. No Repeat. {Sol + Luna Full Moon 5 + 4}
This Week: Summer and Winter are anchoring in with the FULL moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with self and the divine.We step into the depths of our hearts and the sacred chambers of the sacral, the cosmic womb. The sacred waters hold us all in stillness and possibility. Rather than being distracted by the outer world, La Luna reflects to you, from the cosmic mother, that you are ready to...
Published: Jul 10, 2025Duration: 1h 32m 27s