BeSimply

“A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te ChingThis Week: Anchor into what you have released and are ready to step into. We are invited to deepen our relationship with ourselves via 'rite' action and the expression of free will. Simplify. Listen. Rest in the Void.Questions:Where are you ready to step into 'Rite Action'?How can you respect and express self and others?How would you like to express your Free Will?Weekly talks are an...

Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week’s Mind You + Food episode delves into the essence of joy, shares a personal story of healing through grief, and offers a recipe to honor loved ones. Tune in for insights on nurturing your highest self.Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writi...

"The wise never try to hold on to things. The more you do for others, the more you have. The more you give to others, the greater your abundance. The Tao of heaven is sharp but does no harm. The Tao of the wise is to work without effort."― Lao Tzu, Tao Te ChingThis Week: Summer and Winter have officially arrived with this new moon. We are straddling the full potency of FIRE and WATER. With great courage, we step into the depths of our hearts and the sacred chambers of the sacra...the co...

Join us on BeSimply as we explore the journey of moving beyond the trickster archetype...that cunning, playful energy that can both challenge and guide us toward growth. Inspired by Suzanne Toro’s Mind You + Food, we dive into cultivating clarity, embracing authentic self-expression, and navigating the shadows to unlock profound transformation. Tune in for a soulful conversation on conscious living and inner wisdom! Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: We...

If you understand others you are smart.If you understand yourself you are illuminated.If you overcome others you are powerful.If you overcome yourself you have strength.If you know how to be satisfied you are rich.If you can act with vigor, you have a will.If you don't lose your objectives you can be long-lasting.If you die without loss, you are eternal.”― Lao Tzu, Tao Te ChingThis Week: Spring and Fall quickly approach their tipping point into Summer and Winter. Our inner waters and fire...

"The wise man is one who knows what he does not know". Lao TzuThis Week: Spring and Fall begin to transition into Summer and Winter. Our inner waters and fire will take center stage, balancing action and repose to harmonize the force of all creation. Your awareness will be a faithful guide, leading you through these seasons and into this new lunar cycle. Simplify. Listen. Rest in the Void.Questions:Where do you retain your awareness without effort?Where does awareness give way?Weekly talks are an offering to assist...

“Do you have the patience to wait until your mud settles and the water is clear?”― Lao Tzu, Tao Te ChingThis Week: Spring + Fall begins to guide us to our path to creation and forward flow. Invitations to reconcile and grow with the lunar and solar energy within you. Simplify. Listen. Rest in the Void.Questions:Where are you ready to create?What path do you want to take?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultiv...

"Nature does not hurry, yet everything is accomplished.”― Lao TzuFull Moon Arrives(d): Monday, May 12, 2025 at 9:56AM. PST, continuing on in LUNAR CYCLE 3. At the Equator, we are entering into Cycle 2.Sol + Luna Cycles: The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.Contemplation:What do you appreciate within you?Where are you ready to apply more discernment from within?Where are you ready to take action (GO)?Time Stamp: Dharma Moon Musing 0:00 | Meditation at :20:00 | Sound :47:00 | Outro 1:27:00<p...

The New Direction  Through vanishing old road,Through hail-like dust storm,It stings and scratches,Stuffy, I cannot breathe.Here once walked my ancestors,I was told by the old ones,One can dig at the very spot,And find forgotten implements.Wasting no time I urged on,Where I'd stop I knew not,Startled I listened to the wind,It whistled, screamed, cried,"You! Go back, not this path!"Then I recalled this trailSwept away by the north w...

"The Tao that can be describedis not the eternal Tao.The name that can be spokenis not the eternal Name.The nameless is the boundary of Heaven and Earth.The named is the mother of creation.Freed from desire, you can see the hidden mystery.By having desire, you can only see what is visibly real.Yet mystery and realityemerge from the same source.This source is called darkness.Darkness born from darkness.The beginning of all understanding." Lao TzuNew Moon...

"Meditate upon the heart of the mother as the glow of your awareness,When you melt and mingle together,Taste that expanse of nonduality.There remain." YeSheThis Week: Spring + Fall energy welcomes us to get clear. Simplify. Listen. Rest in the Heart of the Cosmic Mother. Deep in the VOID of all that is and is not. Questions:What are you attached to within your understanding of consciousness?Where are you ready to move beyond in your mind, body, heart and/or soul?Are you ready to listen...

“What we speak becomes the house we live in.” — HafizFull Moon Arrives(d): Saturday, April 12, 2025, at 5:22 PM PST, continuing in Lunar Cycle 2. At the Equator, we are entering Cycle 1Sol + Luna Cycles: Spring/Fall New Moon Musings, Silent Meditation, and Sound-Electromagnetic Therapy. If inspired, pause, be, and listen.Contemplation:What are you ready to be honest about within your mind, body, heart, and/or soul?  What do you imagine unfolding as you step into a deeper state of honesty from within?  Where do you imagine this path will take you...

“Be totally empty,embrace the tranquility of peace.Watch the workings of all creation,observe how endings become beginnings.  All creatures in the universereturn to the point where they began.Returning to the source is tranquility,meaning submitting to what is and what is to be.”~Tao Te Ching, Verse 16  This Week: Spring + Fall energy welcomes us to purify all aspects of our being. We will explore the value of purifying your mind, body, heart, and soul.  As inspired, take a moment to balance your inner landscape, creatin...

"When the great river quits flowing, waves no longer stir. When conceptual consciousness ceases, forms do not arise.”— Buddha गौतम बुद्ध 563 – 483 BCE via Red Pine (Siddhartha Shakyamuni Gautama)New Moon Arrives(d): Saturday, March 29, 2025 at 3:57 AM. PST, continuing on in LUNAR CYCLE 2. At the Equator, we are entering into Cycle 1. Partial Solar Eclipse: 1:50 AM through 5:43 AM, PST. Sol + Luna Cycles: The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.Contemplation:Do you want to swing high (clear mind)?What is the way understand what is intrinsically emptines...

"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny." Tao Te ChingThis Week: You are being invited to examine your character. Identify strengths of your character and where you jagged little edges are ready to smooth out. Ultimately, you will harness the importance of how your character serves your gifts and others. As inspired, take a moment to balance your inner landscape, creating space t...

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.”― Lao Tzu, Tao Te ChingFull Moon Arrives: Friday, March 14, 2025, at 11:54 PM PST, continuing in Lunar Cycle 1. At the Equator, we are entering Cycle 13. Lunar Eclipse: 11:26 PM to 12:31 AM PST (North America).Sol + Luna Cycles: The Spring/Fall New Moon Musings, Silent Meditation, and Sound-Electromagnetic Therapy. If ins...

“What we want is not what we need. What we long for makes us blind to what we have. What we are is not what we pretend to be. Only what we cease to cover up, we can see as it really is.”― Stefan Stenudd, Tao Te ChingNew Moon Arrives(d): Thursday, February 27, 2024 at 4:44 PM. PST, continuing on in LUNAR CYCLE 1. At the Equator, we are entering into Cycle 13.Sol + Luna Cycles: The Spring/Fall New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.Contemplation:How do...

“The answer, my friend, is blowin’ in the wind The answer is blowin’ in the wind”― Bob DylanThis Week: You are being invited to observe and listen for the answers. These answers will give you a clear understanding and knowing of where to place your attention.As inspired, take a moment to balance your inner landscape, creating space to nourish yourself while harmonizing your inner and outer worlds.Questions: What signs have you noticed in and around you? What answers have you observed? Are you ready to move forward while simultaneou...

"Who acts in stillness finds stillness in his life."Lao TzuFull Moon Arrives(d): Wednesday, February 12, 2024 at 5:53 AM. PST, continuing on in LUNAR CYCLE 13. At the Equator, we are entering into Cycle 12.Sol + Luna Cycles: The Winter/Summer Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy. If inspired, Pause, Be and Listen.Contemplation:What road are you ready to travel on? Are you in harmony with your soul?Where can your soul serve self? others?Time Stamp: Dharma Moon Musing at 0, Meditation at :19:00, Sound :44:00 and Outro 1:22:00<...

“I wish I could show you,When you are lonely or in darkness,The Astonishing LightOf your own Being!”― Hafez, The DivanThis Week: You are being invited to let go. Allowing your waters from within to flow into this magnificent moment that is inviting each and everyone of us to server and flow with change. As inspired, take a moment to balance your inner landscape, create space to nourish you while you balance your inner and outer worlds.Questions: Where are you ready to let go? Where a...