What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung

What breaks a fast? Does tea, or coffee or cream or sugar break the fast? How about diet soda? Dr Jason Fung discusses what you can take during a fast and how this affects weight loss. These fasting variations can still be very effective for weight loss. Check out my blog at https://medium.com/@drjasonfung

More Information:
BOOKS:

The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?ref=exp_jasonfung_dp_vv_d

The Diabetes Code...