Muscle - The secret endocrine Organ to keep you healthy - A conversation with Dr. Gabrielle Lyon

Why does muscle matter so much—not just for strength, but for fat loss,
insulin sensitivity, metabolism, and long-term health?

In this in-depth conversation, Dr. Jason Fung sits down with Dr. Gabrielle Lyon
to explore why muscle is one of the most misunderstood—and most
important—organs in the human body. This discussion challenges the traditional
calorie-focused model of weight loss and reframes health through a muscle-
centric, hormone-driven lens.
Throughout this 58-minute discussion, you’ll gain clarity on:
● Why muscle plays a critical role in metabolic health and fat loss
●...