Food, Travel & The Power Of Bringing Women Together

S1E9 - Food, Travel & The Power Of Bringing Women Together

Published: September 15, 2026

Duration: 28:23

Have you ever wondered what might happen if you stopped waiting for the “right time” and started creating the life you actually want?

In this solo episode of Nourished – Stories From The Table, Mel takes a step back from the guest conversations to talk about where Nourished is heading — and the bigger vision she has for bringing women together through food, cooking, travel, adventure and connection.

From solo travel and turning 50 to the mental load women carry and the importance of making space for ourselves, Mel explores what it really means to feel nourished — not just by wh...