Dr. Mindy Pelz
byDr. Mindy Pelz
BusinessEducationHealthFitnessAlternative
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
Episodes(40 episodes)
BLOATING Quick Ways to Get Rid of Gas and Bloating ~ Dr. Mindy Pelz
BLOATING Quick Ways to Get Rid of Gas and Bloating ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 11m 23s
3 Reasons Apple Cider Vinegar Works With Fasting For Longevity ~ Dr. Mindy Pelz
3 Reasons Apple Cider Vinegar Works With Fasting For Longevity ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 10m 25s
You May NEVER EAT These Foods Again After Watching This ~ Dr. Mindy Pelz
You May NEVER EAT These Foods Again After Watching This ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 30m 21s
7 Fat Loss Carbohydrates I Love Eating & You Should Too ~ Dr. Mindy Pelz
7 Fat Loss Carbohydrates I Love Eating & You Should Too ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 11m 8s
The WORST Cookware In Your Kitchen You Need To THROW OUT ~ Dr. Mindy Pelz
The WORST Cookware In Your Kitchen You Need To THROW OUT ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 9m 38s
The 3 Key Vitamins & Nutrients To CLEAR UP Your Skin Acne ~ Dr. Mindy Pelz
The 3 Key Vitamins & Nutrients To CLEAR UP Your Skin Acne ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 11m 25s
Weight Gain With Menopause5 Things You Need To Know ~ Dr. Mindy Pelz
Weight Gain With Menopause5 Things You Need To Know ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 13m 18s
Dr. ink 1 Cup Of This To Boost Autophagy & Weight Loss ~ Dr. Mindy Pelz
Dr. ink 1 Cup Of This To Boost Autophagy & Weight Loss ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 9m 28s
Thing That STOPS You From Losing Belly Fat(Not Sugar or Carbs) ~ Dr. Mindy Pelz
Thing That STOPS You From Losing Belly Fat(Not Sugar or Carbs) ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 9m 12s
The COMPLETE GUIDE To Intermittent Fasting For Beginners Do It CORRECTLY ~ Dr. Mindy Pelz
The COMPLETE GUIDE To Intermittent Fasting For Beginners Do It CORRECTLY ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 7m 39s
The SHOCKING TRUTH About Eggs & Heart Disease ~ Dr. Mindy Pelz
The SHOCKING TRUTH About Eggs & Heart Disease ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 10m 18s
How To Lose The Menopause Belly Fat (Weight Loss For Women) ~ Dr. Mindy Pelz
How To Lose The Menopause Belly Fat (Weight Loss For Women) ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 19m 4s
Do This First Thing In The Morning & See How The Belly Fat Burns ~ Dr. Mindy Pelz
Do This First Thing In The Morning & See How The Belly Fat Burns ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 9m 55s
The 5 Reasons 99Of People NEVER LOSE Belly Fat ~ Dr. Mindy Pelz
The 5 Reasons 99Of People NEVER LOSE Belly Fat ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 8m 17s
The BEST FOODS To Optimize Female Hormones (Try Eating This) ~ Dr. Mindy Pelz
The BEST FOODS To Optimize Female Hormones (Try Eating This) ~ Dr. Mindy Pelz
Published: Oct 25, 2026Duration: 7m 1s
4 Best Ways To Lose Thigh Fat Fast ~ Dr. Mindy Pelz
4 Best Ways To Lose Thigh Fat Fast ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 13m 24s
The SURPRISING REASON You Cant Lose Weight ~ Dr. Mindy Pelz
The SURPRISING REASON You Cant Lose Weight ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 12m 35s
Fasting Mistakes Causing Weight Gain What To Eat & When To Eat For Weight Loss ~ Dr. Mindy Pelz
Fasting Mistakes Causing Weight Gain What To Eat & When To Eat For Weight Loss ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 20m 22s
How To Do Intermittent Fasting Correctly & Naturally Balance Your Hormones ~ Dr. Mindy Pelz
How To Do Intermittent Fasting Correctly & Naturally Balance Your Hormones ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 13m 49s
The TOP FOODS You Need To Eat & Avoid To LOSE WEIGHT & Burn Body Fat ~ Dr. Mindy Pelz
The TOP FOODS You Need To Eat & Avoid To LOSE WEIGHT & Burn Body Fat ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 11m 58s