Dr. Mindy Pelz
byDr. Mindy Pelz
BusinessEducationHealthFitnessAlternative
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
Episodes(40 episodes)
Break AddictionHow To Help Heal The Body & Mind Without Medication ~ Dr. Mindy Pelz
Break AddictionHow To Help Heal The Body & Mind Without Medication ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 19m 51s
The Perfect Treatment For Losing Fat & Staying Young Forever ~ Dr. Mindy Pelz
The Perfect Treatment For Losing Fat & Staying Young Forever ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 18m 36s
How To Lose Fat As Your Metabolism Changes With Age ~ Dr. Mindy Pelz
How To Lose Fat As Your Metabolism Changes With Age ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 11m 4s
Top Diet & Lifestyle Hacks To Naturally Balance Hormones For Women ~ Dr. Mindy Pelz
Top Diet & Lifestyle Hacks To Naturally Balance Hormones For Women ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 17m 15s
The Insane Benefits & Types Of Prolonged Fasting For Losing Belly Fat ~ Dr. Mindy Pelz
The Insane Benefits & Types Of Prolonged Fasting For Losing Belly Fat ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 13m 20s
Happy Menopause Day ~ Dr. Mindy Pelz
Happy Menopause Day ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 31m 45s
How To Naturally Lower Blood Pressure with Diet ~ Dr. Mindy Pelz
How To Naturally Lower Blood Pressure with Diet ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 8m 38s
BEFORE YOU FASTWhy Fasting Is Different For Women & How To Do It CORRECTLY ~ Dr. Mindy Pelz
BEFORE YOU FASTWhy Fasting Is Different For Women & How To Do It CORRECTLY ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 15m 42s
What Women Need To Know About Their Cycle To Lose Weight & Live Longer ~ Dr. Mindy Pelz
What Women Need To Know About Their Cycle To Lose Weight & Live Longer ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 18m 22s
3 Best Ways to Boost Vitamin D ~ Dr. Mindy Pelz
3 Best Ways to Boost Vitamin D ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 4m 25s
Why Do Some Get Sick and Others Dont Q & A ~ Dr. Mindy Pelz
Why Do Some Get Sick and Others Dont Q & A ~ Dr. Mindy Pelz
Published: Oct 24, 2026Duration: 26m 56s
5 Ways to Detox and Boost Your Immune System ~ Dr. Mindy Pelz
5 Ways to Detox and Boost Your Immune System ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 4m 4s
How to Choose the Right Fast For You ~ Dr. Mindy Pelz
How to Choose the Right Fast For You ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 13m 0s
Is Fasting The Way Out Of This Historic Time Q &A ~ Dr. Mindy Pelz
Is Fasting The Way Out Of This Historic Time Q &A ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 43m 23s
When to Test Your Blood Sugar During A Fast ~ Dr. Mindy Pelz
When to Test Your Blood Sugar During A Fast ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 8m 40s
Next Week is Fast Training Week Q&A ~ Dr. Mindy Pelz
Next Week is Fast Training Week Q&A ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 29m 21s
How Do You Know Its Time to Break A Fast ~ Dr. Mindy Pelz
How Do You Know Its Time to Break A Fast ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 9m 51s
How Do You Do Keto and Fasting with Your Kids ~ Dr. Mindy Pelz
How Do You Do Keto and Fasting with Your Kids ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 15m 28s
The Carnivore Weight Loss Resetter Podcast wDr Paul Saladino ~ Dr. Mindy Pelz
The Carnivore Weight Loss Resetter Podcast wDr Paul Saladino ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 22m 6s
Carnivore Fasting & My Interview with Paul Saladino Q&A ~ Dr. Mindy Pelz
Carnivore Fasting & My Interview with Paul Saladino Q&A ~ Dr. Mindy Pelz
Published: Oct 23, 2026Duration: 40m 56s