447: Take The Full Hour with Sarah Olivieri

S1E447 - 447: Take The Full Hour with Sarah Olivieri

Published: August 17, 2026

Duration: 7:12

Lunch Is Leadership with Sarah Olivieri

Lunch is the first thing to go. The calendar fills up, something has to give, and the hour in the middle of the day is the one that looks optional. Skip it enough times and you start making your biggest decisions of the week on an empty tank.

In this solo episode, Sarah breaks down why lunch is a leadership decision, and exactly how to get it back on your calendar and keep it there.

In This Episode, You'll Learn

Why your blood sugar spikes...