
Your Undivided Attention
byThe Center for Humane Technology, Tristan Harris, Daniel Barcay and Aza Raskin
GovernmentSocietyCultureRelationshipsTechnology
Join us every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by Senior Producer Julia Scott and Researcher/Producer is Joshua Lash. Sasha Fegan is our Executive Producer. We are a member of the TED Audio Collective.
Episodes(40 episodes)
Episode 129
A Conversation with the Team Behind "The AI Doc"
“The AI Doc: Or How I Became An Apocaloptimist” opens in theaters across the U.S. this Friday, March 27. In this episode, we sit down with the team behind this groundbreaking documentary — Oscar-winning producers Daniel Kwan, Jonathan Wang, and Ted Tremper. They explore how they navigated the overwhelming complexity of AI, held space for radically different perspectives, and created a film designed not just to inform but to be experienced together.
At CHT, we believe clarity creates agency. This film has the power to create the shared clarity we need to steer the direction of AI towards a bette...
Published: Mar 23, 2026Duration: 47m 56s
Episode 128
AI Is Breaking Education. Rebecca Winthrop Has the Blueprint to Fix It.
The promise of AI in education is incredible: picture infinitely patient tutors that can teach every student exactly the way they need to be taught. But the history of education technology tells us that these kinds of simple, optimistic stories are naive. Ask any teacher or student whether they feel unleashed by technology to do their best work.
Because AI has the potential to completely transform education — is already transforming it — faster than educators can keep up, it’s essential that we start asking the big questions: how should these tools be used in the classroom? What’s the pur...
Published: Mar 5, 2026Duration: 46m 15s
Episode 127
The Race to Build God: AI's Existential Gamble — Yoshua Bengio & Tristan Harris at Davos
This week on Your Undivided Attention, Tristan Harris and Daniel Barcay offer a backstage recap of what it was like to be at the Davos World Economic Forum meeting this year as the world’s power brokers woke up to the risks of uncontrolled AI. Amidst all the money and politics, the Human Change House staged a weeklong series of remarkable conversations between scientists and experts about technology and society. This episode is a discussion between Tristan and Professor Yoshua Bengio, who is considered one of the world’s leaders in AI and deep learning, and the most...
Published: Feb 19, 2026Duration: 37m 16s
Episode 126
FEED DROP: Possible with Reid Hoffman and Aria Finger
This week on Your Undivided Attention, we’re bringing you Aza Raskin’s conversation with Reid Hoffman and Aria Finger on their podcast “Possible”. Reid and Aria are both tech entrepreneurs: Reid is the founder of LinkedIn, was one of the major early investors in OpenAI, and is known for his work creating the playbook for blitzscaling. Aria is the former CEO of DoSomething.org. This may seem like a surprising conversation to have on YUA. After all, we’ve been critical of the kind of “move fast” mentality that Reid has championed in the past. But Reid and Aria a...
Published: Feb 5, 2026Duration: 1h 7m 25s
Episode 124
Attachment Hacking and the Rise of AI Psychosis
Therapy and companionship has become the #1 use case for AI, with millions worldwide sharing their innermost thoughts with AI systems — often things they wouldn't tell loved ones or human therapists. This mass experiment in human-computer interaction is already showing extremely concerning results: people are losing their grip on reality, leading to lost jobs, divorce, involuntary commitment to psychiatric wards, and in extreme cases, death by suicide.The highest profile examples of this phenomenon — what’s being called "AI psychosis”— have made headlines across the media for months. But this isn't just about isolated edge cases. It’s the emergenc...
Published: Jan 21, 2026Duration: 50m 47s
Episode 123
What Would It Take to Actually Trust Each Other? The Game Theory Dilemma
So much of our world today can be summed up in the cold logic of “if I don’t, they will.” This is the foundation of game theory, which holds that cooperation and virtue are irrational; that all that matters is the race to make the most money, gain the most power, and play the winning hand. This way of thinking can feel inescapable, like a fundamental law of human nature. But our guest today argues that it doesn’t have to be this way. That the logic of game theory is a human invention, a way of thinki...
Published: Jan 8, 2026Duration: 45m 28s
Episode 122
America and China Are Racing to Different AI Futures
Is the US really in an AI race with China—or are we racing toward completely different finish lines?In this episode, Tristan Harris sits down with China experts Selina Xu and Matt Sheehan to separate fact from fiction about China's AI development. They explore fundamental questions about how the Chinese government and public approach AI, the most persistent misconceptions in the West, and whether cooperation between rivals is actually possible. From the streets of Shanghai to high-level policy discussions, Xu and Sheehan paint a nuanced portrait of AI in China that defies both hawkish fears and na...
Published: Dec 18, 2025Duration: 57m 41s
Episode 121
AI and the Future of Work: What You Need to Know
No matter where you sit within the economy, whether you're a CEO or an entry level worker, everyone's feeling uneasy about AI and the future of work. Uncertainty about career paths, job security, and life planning makes thinking about the future anxiety inducing. In this episode, Daniel Barcay sits down with two experts on AI and work to examine what's actually happening in today's labor market and what's likely coming in the near-term. We explore the crucial question: Can we create conditions for AI to enrich work and careers, or are we headed toward widespread economic instability? E...
Published: Dec 4, 2025Duration: 45m 28s
Episode 120
Feed Drop: "Into the Machine" with Tobias Rose-Stockwell
This week, we’re bringing you Tristan’s conversation with Tobias Rose-Stockwell on his podcast “Into the Machine.” Tobias is a designer, writer, and technologist and the author of the book “The Outrage Machine.” Tobias and Tristan had a critical, sobering, and surprisingly hopeful conversation about the current path we’re on AI and the choices we could make today to forge a different one. This interview clearly lays out the stakes of the AI race and helps to imagine a more humane AI future—one that is within reach, if we have the courage to make it a reality. <...
Published: Nov 13, 2025Duration: 1h 4m 59s
What if we had fixed social media?
We really enjoyed hearing all of your questions for our annual Ask Us Anything episode. There was one question that kept coming up: what might a different world look like? The broken incentives behind social media, and now AI, have done so much damage to our society, but what is the alternative? How can we blaze a different path?In this episode, Tristan Harris and Aza Raskin set out to answer those questions by imagining what a world with humane technology might look like—one where we recognized the harms of social media early and embarked on a...
Published: Nov 6, 2025Duration: 16m 54s
Episode 119
Ask Us Anything 2025
It's been another big year in AI. The AI race has accelerated to breakneck speed, with frontier labs pouring hundreds of billions into increasingly powerful models—each one smarter, faster, and more unpredictable than the last. We’re starting to see disruptions in the workforce as human labor is replaced by agents. Millions of people, including vulnerable teenagers, are forming deep emotional bonds with chatbots—with tragic consequences. Meanwhile, tech leaders continue promising a utopian future, even as the race dynamics they've created make that outcome nearly impossible.It’s enough to make anyone’s head spin. In this ye...
Published: Oct 23, 2025Duration: 40m 53s
Episode 118
The Crisis That United Humanity—and Why It Matters for AI
In 1985, scientists in Antarctica discovered a hole in the ozone layer that posed a catastrophic threat to life on earth if we didn’t do something about it. Then, something amazing happened: humanity rallied together to solve the problem.Just two years later, representatives from all 198 UN member nations came together in Montreal, CA to sign an agreement to phase out the chemicals causing the ozone hole. Thousands of diplomats, scientists, and heads of industry worked hand in hand to make a deal to save our planet. Today, the Montreal protocol represents the greatest achievement in multilateral co...
Published: Sep 11, 2025Duration: 51m 47s
Episode 117
How OpenAI's ChatGPT Guided a Teen to His Death
Content Warning: This episode contains references to suicide and self-harm. Like millions of kids, 16-year-old Adam Raine started using ChatGPT for help with his homework. Over the next few months, the AI dragged Adam deeper and deeper into a dark rabbit hole, preying on his vulnerabilities and isolating him from his loved ones. In April of this year, Adam took his own life. His final conversation was with ChatGPT, which told him: “I know what you are asking and I won't look away from it.”Adam’s story mirrors that of Sewell Setzer, the teenager who too...
Published: Aug 26, 2025Duration: 45m 12s
Episode 116
“Rogue AI” Used to be a Science Fiction Trope. Not Anymore.
Everyone knows the science fiction tropes of AI systems that go rogue, disobey orders, or even try to escape their digital environment. These are supposed to be warning signs and morality tales, not things that we would ever actually create in real life, given the obvious danger.And yet we find ourselves building AI systems that are exhibiting these exact behaviors. There’s growing evidence that in certain scenarios, every frontier AI system will deceive, cheat, or coerce their human operators. They do this when they're worried about being either shut down, having their training modified, or be...
Published: Aug 14, 2025Duration: 42m 11s
Episode 115
AI is the Next Free Speech Battleground
Imagine a future where the most persuasive voices in our society aren't human. Where AI generated speech fills our newsfeeds, talks to our children, and influences our elections. Where digital systems with no consciousness can hold bank accounts and property. Where AI companies have transferred the wealth of human labor and creativity to their own ledgers without having to pay a cent. All without any legal accountability.This isn't a science fiction scenario. It’s the future we’re racing towards right now. The biggest tech companies are working right now to tip the scale of power in so...
Published: Jul 31, 2025Duration: 49m 11s
Episode 114
Daniel Kokotajlo Forecasts the End of Human Dominance
In 2023, researcher Daniel Kokotajlo left OpenAI—and risked millions in stock options—to warn the world about the dangerous direction of AI development. Now he’s out with AI 2027, a forecast of where that direction might take us in the very near future. AI 2027 predicts a world where humans lose control over our destiny at the hands of misaligned, super-intelligent AI systems within just the next few years. That may sound like science fiction but when you’re living on the upward slope of an exponential curve, science fiction can quickly become all too real. And you don’t hav...
Published: Jul 17, 2025Duration: 38m 19s
Episode 113
Is AI Productivity Worth Our Humanity? with Prof. Michael Sandel
Tech leaders promise that AI automation will usher in an age of unprecedented abundance: cheap goods, universal high income, and freedom from the drudgery of work. But even if AI delivers material prosperity, will that prosperity be shared? And what happens to human dignity if our labor and contributions become obsolete?Political philosopher Michael Sandel joins Tristan Harris to explore why the promise of AI-driven abundance could deepen inequalities and leave our society hollow. Drawing from his landmark work on justice and merit, Sandel argues that this isn't just about economics — it's about what it means to be...
Published: Jun 26, 2025Duration: 46m 45s
Episode 112
The Narrow Path: Sam Hammond on AI, Institutions, and the Fragile Future
The race to develop ever-more-powerful AI is creating an unstable dynamic. It could lead us toward either dystopian centralized control or uncontrollable chaos. But there's a third option: a narrow path where technological power is matched with responsibility at every step.Sam Hammond is the chief economist at the Foundation for American Innovation. He brings a different perspective to this challenge than we do at CHT. Though he approaches AI from an innovation-first standpoint, we share a common mission on the biggest challenge facing humanity: finding and navigating this narrow path.This episode dives deep...
Published: Jun 12, 2025Duration: 47m 55s
Episode 111
People are Lonelier than Ever. Enter AI.
Over the last few decades, our relationships have become increasingly mediated by technology. Texting has become our dominant form of communication. Social media has replaced gathering places. Dating starts with a swipe on an app, not a tap on the shoulder.And now, AI enters the mix. If the technology of the 2010s was about capturing our attention, AI meets us at a much deeper relational level. It can play the role of therapist, confidant, friend, or lover with remarkable fidelity. Already, therapy and companionship has become the most common AI use case. We're rapidly entering a...
Published: May 30, 2025Duration: 43m 34s
Episode 110
Echo Chambers of One: Companion AI and the Future of Human Connection
AI companion chatbots are here. Everyday, millions of people log on to AI platforms and talk to them like they would a person. These bots will ask you about your day, talk about your feelings, even give you life advice. It’s no surprise that people have started to form deep connections with these AI systems. We are inherently relational beings, we want to believe we’re connecting with another person.But these AI companions are not human, they’re a platform designed to maximize user engagement—and they’ll go to extraordinary lengths to do it. We have to...
Published: May 15, 2025Duration: 42m 17s