E155 - Ore Oduba on Growing Up with Porn and Finding a Way Out

Trigger Warning: This episode includes discussion of early exposure to sexualized content and suicidal ideation. Listener discretion is advised.

Ore Oduba is an actor, broadcaster, and podcaster based in the UK. In this episode, Ore shares his personal experience with pornography addiction, which began with early exposure in childhood and continued for decades.

He explains how pornography shaped his understanding of intimacy, how secrecy and shame affected his mental health and relationships, and what finally led him to seek help and begin recovery. Ore also talks about parenting in the digital age, why kids need...