Burnout Recovery, Alignment, and a Thoughtful Transition

Part of burnout recovery is learning when to respond to what your body and life are telling you, even when that response brings some discomfort.

In this episode, Cait and Sarah talk openly about a shift in how they work together and what’s ahead for FRIED. As their roles and priorities have evolved, Sarah is stepping back and Cait is focusing her work more fully on leadership, organizational, and systems-level burnout.

Cait shares how she came to see that her work is strongest when she is creating change at...