E415 - 415. Sober Curious with Casey Davidson

If you've been feeling like alcohol just doesn’t fit your life anymore, this conversation with Casey Davidson, a Life and Sobriety Coach, might really speak to you.  

Casey opens up about her personal journey of becoming alcohol-free, talks you through the benefits and challenges of sobriety, and clears up some common myths along the way.

You’ll come away with takeaways about the impact alcohol can have on your mental and physical health, how social norms and marketing can negatively influence drinking habits, and why approaching sobriety with curiosity and self-compassion can make all the di...