TK Pod
byTyler Kluver
LeisureHobbies
My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.
Episodes(40 episodes)
S1E236 - Monster Games Qualifer Workouts 2026: Initial Thoughts | TK Pod 236
We talk tough fatherhood grind, a business meeting that 'could' lead exciting places, and some initial thoughts on the Monster Games 5 qualifying workouts
Published: Jan 29, 2026Duration: 30:57
S1E235 - Someone Is Always Watching | TK Pod 235
We talk being 1 week out from qualifier, getting recognized at the doctors office, new equipment for the podcast, and a diet tip for the year
Published: Jan 21, 2026Duration: 19:17
S1E234 - Mortality Perspective & 2026 Momentum | TK Pod 234
talking an interesting life perspective conversation around mental health and being grateful, how my neck and fitness are feeling, and exciting potential in the business world
Published: Jan 14, 2026Duration: 27:07
S1E233 - Slight Setback And Dad Life Full Force | TK Pod 233
We talk neck injury, eyes forward towards monster games and crossfit season, and what each of my kids is bringing out in me as a person
Published: Jan 7, 2026Duration: 18:13
S1E231 - The 2025 Finale! | TK Pod 232
we talk motivation heading into the new year, where my competitive focus is, and why this specific comp is the best for me
Published: Dec 17, 2025Duration: 18:16
S1E230 - Did We Qualify? | TK Pod 230
We talk about how the WZA team qual went, and where we stand 3 months out from the CrossFit Open season
Published: Nov 26, 2025Duration: 13:05
S1E229 - Wodapalooza Qualifier Is HERE | TK Pod 229
Today we go over the WZA 2026 team qual workouts, how they line up for our team, where I fit in individually, and our realistic chances of making it back to Miami
Published: Nov 19, 2025Duration: 18:16
S1E230 - Hawks Lose, Double Espresso, New Training Plan? | TK Pod 228
Getting closer to competitive shape
Published: Nov 12, 2025Duration: 13:51
S1E227 - Massive Weekend For The Brand | TK Pod 227
Disc golf fall off, my latte recipe, a big weekend for Iowa and the media brand, and more
Published: Nov 5, 2025Duration: 11:15
S1E226 - Im Not Going To Be Ready | TK Pod 226
Business thoughts on advertising, 12 month lead on audience numbers, current fitness levels, WZA team
Published: Oct 29, 2025Duration: 17:47
S1E225 - Mile Run, Caffeine Experiments, and AI | TK Pod 225
An update on where my running program stands, How I view and use caffeine for life and performance, disc golf and more
Published: Oct 15, 2025Duration: 23:59
S1E224 - I Lied About Competing.. Sorta | TK Pod 224
I am bad at running and verbally comitted to a team qualifier
Published: Oct 8, 2025Duration: 11:13
S1E223 - Nobody Knows What They're Doing | TK Pod 223
Private suite in Kinnick, a few weeks out from a Mile Trial, and the bizarre superintendant story
Published: Oct 1, 2025Duration: 19:41
S1E222 - Cardio & Calorie Deficit Actually Works.. | TK Pod 222
A new microwave, my running program, ETFs and investing, the parenting good days, and a private box
Published: Sep 24, 2025Duration: 20:29
S1E221 - It's Time To Shed Some Weight | TK Pod 221
Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet
Published: Sep 17, 2025Duration: 26:26
S1E220 - Meat On The Bone | TK Pod 220
Today we discuss an impromptu sponsor of my podcast to highlight reaching your potential and squeezing the lemon until there's no more juice
Published: Sep 10, 2025Duration: 16:56
S1E219 - Are My Competition Days Over? | TK Pod 219
We discuss an impromptu disc golf round, how the business is going as we enter busy season, my drive to compete, and more
Published: Sep 3, 2025Duration: 18:22
S1E218 - The Crisp Air Awakens | TK Pod 218
We discuss a move in recording schedule due to the busy football season starting, The start of school, Outside temperature affect on workouts, and more
Published: Aug 27, 2025Duration: 20:26
S1E217 - Another Injury, No comps, and No Cardio | TK Pod 217
today we discuss the last 2 weeks of my life, the prospects of fitness competitions and disc golf in the near future, and a results from my recent bloodwork
Published: Aug 20, 2025Duration: 23:52
S1E216 - 8 Weeks of Self Programming | TK Pod 216
Dildo crisis, Hopper and Buhr are champs, 8 weeks of programming for fun, and more
Published: Aug 6, 2025Duration: 22:31