S6E280 - Lift One’s Self Meditation with Natalie Bedard

Natalie Bedard kindly gave me this mediation. I recommend listen to the previous episode of the podcast where we had a very interesting conversation.

#lifeonesself #breath #natnat
 
About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and r...