S6E281 - Jeff Patterson Shares MARTIAL ARTS Secrets for a Meditative Lifestyle
Published: May 16, 2025
Duration: 42:38
Jeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
#martialarts #taichi #meditation
About my Guest Jeff Patterson :
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. H...