Ep. 1178: Restoring Your Health for Adventure!

Adventure roadblocks. Anxiety? Allergies? Mold reactions? Restoring health for adventure. Today Curt interviews Lydia Leskanic about her health journey and how it has impacted her ability to engage in adventure sports. They discuss various health challenges, including gluten intolerance, allergies, and the effects of seed oils. Lydia shares her experiences with panic attacks and anxiety, and how somatic therapy and diet has helped her manage these issues. The conversation also delves into the often-overlooked topic of mold toxicity and its effects on health. Throughout the discussion, they emphasize the importance of understanding personal health and finding hope in overcoming...