Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor

How to Get Started with Trail Running: 5 Essential Tips for Beginners.

Ever wonder what it takes to push beyond your limits into the wild unknown? Cody Taylor went from playing in a band to running unsupported trails for days — and he’s here to tell you, yes, you can do this too. Cody’s journey started with simple runs and grew into unsupported records across Canada, tackling trails with 50+ pounds on his back — unsupported, unsupported!

He reveals the real challenge isn’t just distance or elevation — it’s the mental game: being alone, navigating unseen trails, halluc...