Betrayal Trauma Recovery

7 Ways To Make Co-Parenting With A Narcissist Tolerable

Published: December 16, 2025

Duration: 39:09

Co-parenting with a narcissist seems impossible. I know I’ve been there. If your husband or ex is narcissistic, here are 7 ways your he might try to undermine you and your kids, along with 7 ways to overcome it.

To find out how bad it is, see which of the 19 different emotional abuse tactics he uses. Take our free emotional abuse quiz.

The 7 Ways A Narcissist Will Undermine Co-Parenting

Gaslighting: Narcissistic men are good at making you doubt yourself. They might say you’re overreacting when you’re not. They may say your helicopter parenting when y...